Aromatic Lentil Coconut Curry

Aromatic Lentil Coconut Curry

Soup

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Cook Time

30 min

Servings

4

Difficulty

Easy

Prep Time

10 Min

Description

This aromatic lentil coconut curry from the Thermomix® is a protein-rich, vegan main course. Red lentils, cherry tomatoes, ginger, and garlic form the basis for this Asian-inspired dish. Preparation in the Thermomix® takes a total of 30 minutes, with a working time of only 10 minutes. The recipe yields 4 servings and is ideal for light, gluten-free, and lactose-free cuisine.

Ingredients (13 ingredients)

  • 2 Stück Garlic cloves
  • 1 Stück Ginger
  • 250 g Cherry tomatoes
  • 250 g Red lentils
  • 1 EL Rapeseed oil
  • 0.5 TL Cumin
  • 0.5 TL Cinnamon
  • 1 TL Curry
  • 400 ml Coconut milk
  • 250 ml Vegetable broth
  • nach Geschmack Salt
  • nach Geschmack Pepper
  • 2 EL Lime juice
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Preparation (7 steps)

1

Chop garlic and ginger

Thermomix® Setting
3 sec/Speed 7

Place 2 garlic cloves and 1 small piece of ginger in the mixing bowl and chop for 3 sec./speed 7. If necessary, scrape down the sides with the spatula.

3
2

Prepare tomatoes

Quarter 250 g cherry tomatoes and set aside.

3

Rinse lentils

Place 250 g red lentils in a sieve and rinse under running water.

4

Sauté garlic and ginger

Thermomix® Setting
3 min/248°F/Speed 1 120

Put 1 tbsp rapeseed oil in the mixing bowl, add garlic and ginger and sauté for 3 min./120°C/speed 1.

180
5

Roast spices

Thermomix® Setting
1 min/248°F/Speed 1 120 Reverse

Add 1/2 tsp cumin, 1/2 tsp cinnamon and 1 tsp curry powder and roast for 1 min./120°C/speed 1 with reverse blade.

60
6

Cook curry

Thermomix® Setting
20 min/212°F/Speed 1 100 Reverse

Add 400 ml coconut milk, 250 ml vegetable broth, the quartered tomatoes and the rinsed lentils to the mixing bowl and simmer for 20 min./100°C/speed 1 with reverse blade. Add some water if necessary.

1200
7

Season

Season the lentil curry with salt, pepper and 2 tbsp lime juice and serve.

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