Name: Asparagus Salad with Vinaigrette
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 2 Portionen
Ingredients: 6 Stück white asparagus spears; rock salt or fat-free vegetable broth; 3 Stück tomato; parsley or fresh wild garlic; rock salt; black pepper; 4 EL white balsamic vinegar without sugar; 1 Stück small clove of garlic, pressed; 1 TL mustard without sugar (Dijon); 6 EL asparagus water; rock salt; pepper; organic lemon

Cook Time

35 min

Servings

Difficulty

Easy

Prep Time

25 Min

Description

This asparagus salad with vinaigrette, prepared in the Thermomix®, is a light and healthy dish with fresh asparagus, tomatoes, and herbs. Preparation with the Thermomix® takes about 35 minutes and yields 2 servings. Ideal as a vegetarian appetizer or light main course during asparagus season. The recipe is simple and seasonal, perfect for quick, healthy cooking.

Ingredients (13 ingredients)

6 Stück white asparagus spears
rock salt or fat-free vegetable broth
3 Stück tomato
parsley or fresh wild garlic
rock salt
black pepper
4 EL white balsamic vinegar without sugar
1 Stück small clove of garlic, pressed
1 TL mustard without sugar (Dijon)
6 EL asparagus water
rock salt
pepper
organic lemon

Preparation (7 steps)

Prepare asparagus

Peel 6-8 white asparagus spears.

Steam asparagus

Thermomix® Setting

12 min/Varoma/Speed 1 Varoma

Pour 500 ml water into the mixing bowl. Place asparagus in the Varoma container. Add rock salt or fat-free vegetable broth. Attach Varoma and steam for 12 min./Varoma/speed 1. After steaming: Open carefully - hot steam!

12 min

Alternatively: Cook asparagus in salted water

Alternatively: Cook asparagus in a pot with salted water for approx. 20 minutes until crisp.

Prepare tomatoes

Core 3-4 tomatoes and cut into cubes.

Chop garlic

Thermomix® Setting

3 sec/Speed 7

Peel 1 small clove of garlic and place in the mixing bowl. Chop for 3 sec./speed 7.

3 sec

Prepare vinaigrette

Thermomix® Setting

20 sec/Speed 3

Add 4 tbsp white balsamic vinegar without sugar, 1 tsp mustard without sugar (Dijon), 6 tbsp asparagus water, rock salt, pepper, and possibly some organic lemon to the mixing bowl. Mix for 20 sec./speed 3.

20 sec