Fruity Strawberry Yogurt Smoothie

Name: Fruity Strawberry Yogurt Smoothie
Prep time: 1 min
Total time: 1 min
Yield: 1 Portionen
Ingredients: 6 ounce low-fat yogurt; 0.75 cup low-fat milk; 0.5 cup frozen strawberries; 0.25 cup ground oats; 1 tsp flax seed meal; 0.5 tsp vanilla extract

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Cook Time

1 min

Servings

Difficulty

Easy

Prep Time

1 Min

This Thermomix® recipe for Fruity Strawberry Yogurt Smoothie is ready in 1 min and yields 1 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This strawberry yogurt smoothie is a quick and easy way to start your day or enjoy a refreshing treat. I've been making this smoothie for years, and it's always a hit! The combination of creamy yogurt, sweet strawberries, and a hint of vanilla is simply delicious. The oats and flax seed meal add a boost of fiber and nutrients, making it a healthy and satisfying choice. It's perfect for a light breakfast, a post-workout snack, or a guilt-free dessert. Feel free to add a few ice cubes for an extra frosty texture. This smoothie is naturally gluten-free and can be made lactose-free with lactose-free yogurt and milk.

Ingredients (6 ingredients)

6 ounce low-fat yogurt
0.75 cup low-fat milk
0.5 cup frozen strawberries
0.25 cup ground oats
1 tsp flax seed meal
0.5 tsp vanilla extract

Preparation (1 steps)

Blend the smoothie

Thermomix® Setting

30 Sec./Speed 8

Add the 1 (6 ounce) container of low-fat yogurt, ¾ cup of low-fat milk, ½ cup of frozen strawberries, ¼ cup of ground oats, 1 teaspoon of flax seed meal, and ½ teaspoon of vanilla extract to the mixing bowl. Blend until smooth, approximately 30 seconds.