Hearty Chicken Stew with Potatoes and Beans
Soup
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Cook Time
50 min
Servings
4
Difficulty
Easy
Prep Time
25 Min
Ingredients (18 ingredients)
-
250 g Onions
-
2 Stück Garlic cloves
-
4 EL Olive oil
-
200 g Carrots
-
200 g Celery
-
500 g Potatoes
-
2 EL Tomato paste
-
1 TL Mustard
-
1 TL Sweet paprika powder
-
0.5 TL Ground cumin
-
0.5 TL Dried marjoram
-
1 Stück Bay leaf
-
500 ml Vegetable broth
-
200 ml Passata (strained tomatoes)
-
500 g Chicken breast fillet
-
400 g Kidney beans (drained weight)
-
nach Geschmack Salt
-
nach Geschmack Pepper
Preparation (8 steps)
Prepare onions and garlic
Place 250 g onions in the mixing bowl and chop for 3 sec./speed 5. Add 2 garlic cloves and chop for 3 sec./speed 7. If necessary, scrape down the sides with the spatula.
Sauté onions and garlic
Add 4 tbsp olive oil to the onions and garlic in the mixing bowl and sauté for 3 min./120°C/speed 1.
Prepare vegetables
Clean, peel, and cut 200 g carrots and 200 g celery into rough pieces. Then add to the mixing bowl and chop for 4 sec./speed 5. If necessary, scrape down the sides with the spatula.
Sauté vegetables
Leave the chopped vegetables in the mixing bowl and add 500 g potatoes, peeled and diced. Add 2 tbsp tomato paste, 1 tsp mustard, 1 tsp sweet paprika powder, 1/2 tsp ground cumin, 1/2 tsp dried marjoram, and 1 bay leaf. Sauté for 5 min./120°C/speed 1.
Deglaze with broth and simmer
Add 500 ml vegetable broth and 200 ml passata to the mixing bowl. Season with salt and pepper. Simmer for 20 min./100°C/speed 1 Reverse.
Fry chicken
Cut 500 g chicken breast fillet into bite-sized pieces. In a separate pan, fry with a little oil until cooked through.
Add chicken and beans
Add the fried chicken breast fillet and 400 g kidney beans (drained weight) to the mixing bowl. Simmer for another 5 min./100°C/speed 1 Reverse.
Season and serve
Season the chicken stew with salt, pepper, and any other desired spices. Remove the bay leaf. Serve the stew.
Finished cooking? Great! 🎉
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Source
MiaMix
AI cooking assistant for Thermomix®
Allergens
- Celery
- Mustard
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