Summer Tomato-Zucchini Salad with Tuna
Salad
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Cook Time
15 min
Servings
2
Difficulty
Easy
Prep Time
15 Min
Description
This tomato-zucchini salad with tuna is an absolute summer classic! I especially like to make it when the tomatoes and zucchini come from my own garden - then it simply tastes unbeatable. The tuna provides an extra portion of protein and makes the salad a complete meal. With a fresh dressing of olive oil, vinegar and herbs, it is quick to prepare and tastes wonderfully light and refreshing. Perfect for a quick lunch or as a side dish for grilling. If you like, you can add some corn or cucumber.
Ingredients (13 ingredients)
-
200 g Tomato(es)
-
1 große Onion(s)
-
1 piece Bell pepper(s) green
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2 kleine Zucchini
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150 g Peas cooked
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1 can Tuna
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5 tbsp Olive oil
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3 tbsp Vinegar
-
to taste Salt
-
to taste Pepper white
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0.5 tsp Anchovy paste
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1 Prise(n) Basil
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1 Prise(n) Marjoram
Preparation (5 steps)
Prepare tomatoes, onion, bell pepper and zucchini
Wash 200 g tomatoes and dice coarsely. Peel and halve 1 large onion. Clean and halve 1 green bell pepper. Wash and halve 2 small zucchini.
Chop vegetables
Place the halved onions in the mixing bowl and chop for 3 sec./level 5. Add the halved peppers and zucchini and chop for 4 sec./level 4.
Mix salad
Place the chopped vegetables together with the diced tomatoes, 150 g cooked peas and 1 can of tuna (drained and shredded) in a bowl and mix.
Prepare marinade
Place 5 tbsp olive oil, 3 tbsp vinegar, salt, white pepper, 0.5 tsp anchovy paste, 1 pinch basil and 1 pinch marjoram in the mixing bowl and stir for 10 sec./level 3.
Dress salad
Pour the marinade over the salad and mix well. Serve the salad immediately.
Finished cooking? Great! 🎉
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Created by
Sophie Weber
5
Rezepte
0
Kochbücher
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