Naturally Preserved Green Beans
Side dish
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Cook Time
24 h
Servings
4
Difficulty
Easy
Prep Time
30 Min
Description
These naturally preserved green beans are a simple and delicious way to enjoy the flavors of summer all year round. The recipe is easy to follow and requires only a few ingredients: fresh green beans, water and salt. I often prepare them when I have many green beans from the garden and want to preserve them for the winter. The flavor is delicate and can be used as a side dish or to enrich salads and other dishes. Remember to sterilize the jars well for safe storage! A tip: add a pinch of black peppercorns for an extra touch.
Ingredients (3 ingredients)
-
Green beans
-
2.5 l Water
-
30 g Salt
Preparation (8 steps)
Preparation of green beans
Wash the green beans thoroughly under running water. Trim the ends and remove any strings. Set aside in a bowl.
Blanch the green beans
Pour 1 liter of water into the Thermomix bowl. Bring to a boil: 10 Min./100°C/Stufe 1.
Short cooking
Add the green beans to the bowl with the boiling water. Cook for 4 Min./100°C/Stufe 1.
Cooling and drying
Drain the green beans and spread them on a clean cloth. Let them cool and dry completely.
Preparation of the brine
Pour 1.5 liters of water into the Thermomix bowl. Add 30 g of salt. Bring to a boil: 10 Min./100°C/Stufe 1.
Filling the jars
Arrange the green beans in sterilized glass jars. Be sure not to fill the jars too much, leaving about 1 cm of space from the edge.
Sealing the jars
Pour the boiling brine into the jars, completely covering the green beans. Immediately close the jars with the sterilized lids. Make sure the lids are tightly sealed.
Conservation
Store the jars in a cool, dark place for at least a month before consuming. This time allows the green beans to absorb the flavors of the brine.
Finished cooking? Great! 🎉
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Created by
Chiara Moretti
1
Rezept
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Kochbücher
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