Salmon on Potato-Vegetable-Bed

Salmon on Potato-Vegetable-Bed

Main course

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Cook Time

50 min

Servings

4

Difficulty

Easy

Prep Time

30 Min

Description

Salmon on potato-vegetable-bed is a hearty and healthy main course from the Thermomix® with salmon fillet, potatoes, carrots and zucchini. Refined with fresh dill and olive oil, this lactose- and gluten-free dish is ideal for light, Mediterranean cuisine. Preparation in the Thermomix® takes a total of 50 minutes, with an active working time of about 30 minutes. The recipe is designed for 4 servings and is suitable as a family meal or for a festive Christmas menu.

Ingredients (10 ingredients)

  • 500 g Potatoes
  • 2 Carrots
  • 1 Zucchini
  • 0.5 Bd. Dill
  • 4 EL Olive oil
  • Salt
  • Pepper
  • 600 g Salmon fillet
  • 1 Lemon
  • 250 g Crème fraîche

Preparation (10 steps)

1

Prepare potatoes and carrots

Peel 500 g potatoes and 2 carrots and cut into slices. Set aside the prepared slices.

2

Prepare zucchini and dill

Wash 1 zucchini and also cut into slices. Wash 0.5 bunch of dill, shake dry, pluck leaflets and set aside.

3

Chop dill

Thermomix® Setting
3 sec/Speed 5

Put the plucked dill leaflets into the mixing bowl and chop for 3 sec./speed 5. Transfer and set aside.

3
4

Pre-cook potatoes

Place the potato slices in a large baking dish or on a deep baking tray, drizzle with 2 tbsp olive oil and season with salt and pepper. Cook in a preheated oven at 200 °C top/bottom heat for approx. 15 minutes.

5

Add carrots and zucchini

Add carrot and zucchini slices to the potatoes, drizzle with the remaining 2 tbsp olive oil and season with a little salt and pepper. Cook in the oven for another approx. 10 minutes.

6

Prepare salmon

Wash 600 g salmon fillet (à approx. 150g) and pat dry.

7

Squeeze lemon

Squeeze 1 lemon and set the juice aside.

8

Prepare crème fraîche

Thermomix® Setting
10 sec/Speed 3

Put 2/3 of the chopped dill and 250g crème fraîche into the mixing bowl, season with salt and pepper and mix for 10 sec./speed 3.

10
9

Place and bake salmon

Place salmon on potatoes and vegetables, spread with the crème fraîche and bake in the oven for 15-20 minutes.

10

Serve

Drizzle the oven salmon with lemon juice and serve sprinkled with the remaining dill.

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Allergens

  • Fish
  • Milk (including lactose)

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