Sautéed Greens with Fish Sauce

Name: Sautéed Greens with Fish Sauce
Prep time: 15 min
Total time: 15 min
Yield: 4 Portionen
Ingredients: 0.5 piece Savoy cabbage; 125 g purple sprouting broccoli; 2 tbsp groundnut oil; 4 clove garlic cloves; 75 g baby spinach; 2 tbsp fish sauce; 1 tsp caster sugar

Main Course

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Cook Time

15 min

Servings

Difficulty

Easy

Prep Time

15 Min

This Thermomix® recipe for Sautéed Greens with Fish Sauce is ready in 15 min and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This quick and easy sautéed greens dish is a flavorful and healthy option for a weeknight meal. The combination of Savoy cabbage, purple sprouting broccoli, and baby spinach creates a vibrant and nutritious side dish or light main course. The fish sauce adds a savory umami flavor, while a touch of sugar balances the saltiness. I love how quickly this comes together in the Thermomix®, making it perfect for busy evenings. Feel free to add a sprinkle of chili flakes for extra heat! It's a great way to get your greens in!

Ingredients (7 ingredients)

0.5 piece Savoy cabbage
125 g purple sprouting broccoli
2 tbsp groundnut oil
4 clove garlic cloves
75 g baby spinach
2 tbsp fish sauce
1 tsp caster sugar

Preparation (5 steps)

Prepare the vegetables

Remove any discolored or coarse leaves from the Savoy cabbage, then halve it. Remove the hard central ribs and discard them, then shred the leaves. If using purple sprouting broccoli, halve any thicker stems lengthways.

Sauté broccoli

Thermomix® Setting

3 min/248°F/Speed 1 120

Add 2 tbsp groundnut oil to the mixing bowl and heat for 3 Min./120°C/Stufe 1. Add 125g purple sprouting broccoli and sauté for 1 Min./120°C/Stufe 1.

180

Add garlic and cabbage

Thermomix® Setting

3 min/248°F/Speed 1 120

Add 4-6 garlic cloves and shredded Savoy cabbage to the mixing bowl and cook for 3 Min./120°C/Stufe 1 until the garlic is a pale gold color.

180

Add spinach and fish sauce

Thermomix® Setting

1 min/212°F/Speed 1 100

Quickly add 75g baby spinach and 2 tbsp fish sauce to the mixing bowl and cook for 1 Min./100°C/Stufe 1. Ensure the vegetables are turned over to allow the moisture to boil off quickly.