Greek Salad with Chicken Breast
Salad
Save recipe
To save recipes, you need a free MixBuch account.
Or use the MixBuch App:
Coming soon!
Our app is still simmering on speed 4 – almost ready to serve in your country! Stay tuned.
Trial expired
You have used the two free save slots. Switch to Premium for unlimited recipes!
Get PremiumStarting at €1.49/month
Cook Time
25 min
Servings
2
Difficulty
Easy
Prep Time
25 Min
Description
This Greek salad with chicken breast is a light and protein-rich main course, ideal for warm summer days. The preparation is straightforward and quickly done thanks to the Thermomix®. The salad combines fresh vegetables such as iceberg lettuce, cucumber, tomatoes and bell pepper with spicy feta and juicy fried chicken breast. The dish is rounded off with a homemade tomato sauce and a refreshing balsamic dressing. Perfect for a low-calorie and healthy meal.
Ingredients (17 ingredients)
-
200 g Chicken breast fillet
-
100 g Iceberg lettuce
-
150 g Cucumber
-
150 g Cherry tomatoes
-
75 g Bell pepper, red
-
75 g Feta
-
0.5 Stück Red onion
-
1 Zehe Garlic clove
-
400 g Passata
-
1 EL Tomato paste
-
3 EL Balsamic vinegar
-
6 EL Olive oil
-
0.5 TL Oregano
-
0.5 TL Salt
-
0.5 TL Mustard
-
1 Prise Pepper
-
1 Prise Sugar
Preparation (8 steps)
Prepare onion and garlic
Peel and halve 1/2 red onion (approx. 50g) and place 1 clove of garlic in the mixing bowl and chop for 3 sec./speed 5. Use the spatula to push down.
Sauté onion and garlic
Add 2 tbsp olive oil to the chopped onions and garlic in the mixing bowl and sauté for 3 min./120°C/speed 1.
Add tomato paste
Add 1 tbsp tomato paste and sauté for 1 min./120°C/speed 1.
Add passata and spices
Add 400 g passata, 1/2 tsp oregano, 1/2 tsp salt, 1 pinch of pepper and 1 pinch of sugar to the mixing bowl and cook for 10 min./100°C/speed 1 without the measuring cup.
Prepare salad dressing
In a separate bowl, mix 3 tbsp balsamic vinegar, 3 tbsp olive oil, 1/2 tsp salt, 1 pinch of pepper and 1/2 tsp mustard with the Thermomix: 10 sec./speed 3.
Fry chicken breast
Fry 200 g chicken breast fillet in a separate pan with a little olive oil until cooked and lightly browned. Then cut into bite-sized pieces.
Arrange salad
Put 100 g iceberg lettuce, 1/2 cucumber (approx. 150g), 150 g cherry tomatoes, 1/2 bell pepper red (approx. 75g), 75 g feta and the fried chicken breast in a bowl. Pour the prepared salad dressing over it and mix carefully: 10 sec./reverse rotation speed 2.
Add tomato sauce
Pour the tomato sauce from the mixing bowl over the salad and serve.
Finished cooking? Great! 🎉
Share your result with the community and download the MixBuch App!
Source
MiaMix
AI cooking assistant for Thermomix®
Allergens
- Milk
- Sulphites
ALL features in the app
Download the MixBuch App and save recipes offline – including MiaMix.
• Create your own recipes – from photo, URL or text
• Your favorites always with you – even offline
• Your own cookbooks & weekly plan on your phone
• Push notifications for new recipes & MiaMix updates
• MiaMix: AI cooking assistant with precise Thermomix® steps
Coming soon!
Our app is still simmering on speed 4 – almost ready to serve in your country! Stay tuned.
Similar Recipes
Based on category & tags
