Name: Kräuter-Omelett mit gebratenen Tomaten
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 Servings
Ingredients: 1 tsp olive oil; 3 piece tomatoes; 4 piece large eggs; 1 tbsp chopped parsley; 1 tbsp chopped basil; 0.5 g salt

Description

Dieses Kräuter-Omelett mit gebratenen Tomaten ist ein schnelles und einfaches Gericht, das sich perfekt für ein leichtes Mittagessen oder ein herzhaftes Frühstück eignet. Ich liebe es, wie die Süße der Tomaten wunderbar mit den frischen Kräutern im Omelett harmoniert. Es ist ein Gericht, das ich oft zubereite, wenn es schnell gehen muss und ich trotzdem etwas Gesundes und Leckeres auf dem Tisch haben möchte. Die Zubereitung ist denkbar einfach und dauert nur wenige Minuten. Ideal für alle, die eine unkomplizierte Mahlzeit suchen! Es ist vegetarisch und reich an Proteinen.

Ingredients (6 ingredients)

1 tsp olive oil

3 piece tomatoes

4 piece large eggs

1 tbsp chopped parsley

1 tbsp chopped basil

0.5 g salt

Preparation (6 steps)

Tomaten vorbereiten

Thermomix® Setting

5 sec/Speed 4

3 tomatoes in den Mixtopf geben und 5 Sek./Stufe 4 zerkleinern. Mit dem Spatel nach unten schieben.

Tomaten andünsten

Thermomix® Setting

5 min/248°F/Speed 1 120

1 tsp olive oil zu den zerkleinerten Tomaten in den Mixtopf geben und 5 Min./120°C/Stufe 1 andünsten.

300

Tomaten entnehmen

Die angedünsteten Tomaten aus dem Mixtopf nehmen und beiseite stellen.

Eier vorbereiten

Thermomix® Setting

15 sec/Speed 3

4 large eggs, 1 tbsp chopped parsley, 1 tbsp chopped basil und 0.5g salt in den Mixtopf geben und 15 Sek./Stufe 3 verrühren.

Omelett zubereiten

Thermomix® Setting

5 min/194°F/Gentle stir speed 90

Die Eiermischung in den Mixtopf geben und 5 Min./90°C/Sanftrührstufe garen. Dabei mit dem Spatel vorsichtig rühren, um ein gleichmäßiges Omelett zu erhalten.

300

Anrichten

Das Omelett in zwei Portionen teilen und zusammen mit den gebratenen Tomaten servieren.

Finished cooking? Great! 🎉

Share your result with the community and download the MixBuch App!

About this recipe

This herb omelet with sautéed tomatoes is a dish born out of necessity and a love for simple, fresh flavors. It’s one of those recipes that evolved over time, starting with a basic omelet and gradually incorporating whatever fresh herbs were thriving in my garden. The inspiration comes from the Mediterranean, where tomatoes and herbs are staples, and quick, flavorful meals are a way of life. The beauty of this dish lies in its simplicity and the quality of the ingredients. The tomatoes, ideally ripe and juicy, provide a sweet acidity that cuts through the richness of the eggs. I prefer using Roma tomatoes for their firm texture and concentrated flavor, but any variety will work. The olive oil, of course, adds a fruity undertone and helps to caramelize the tomatoes slightly. The eggs are the foundation of the omelet, providing protein and a creamy texture. Using fresh, free-range eggs makes a noticeable difference in the flavor and color. The herbs, parsley and basil, contribute a bright, herbaceous aroma and flavor. Freshness is key here; dried herbs simply won't deliver the same vibrant taste. The salt enhances all the flavors, bringing everything into balance. When using the Thermomix®, the key is to avoid over-processing the tomatoes. You want them chopped, not pureed. The 5 seconds on speed 4 is usually perfect, but you might need to adjust it slightly depending on the ripeness of your tomatoes. When sautéing the tomatoes, keep an eye on them to prevent them from burning. The 120°C setting is ideal for gently cooking them down and releasing their natural sweetness. For the omelet itself, the Thermomix® makes it incredibly easy to achieve a perfectly cooked, creamy texture. The gentle stirring function is crucial; it ensures that the eggs cook evenly without becoming rubbery. If you prefer a firmer omelet, you can increase the cooking time slightly, but be careful not to overcook it. This recipe is easily adaptable to different dietary needs and preferences. For a vegetarian variation, simply omit any meat additions. While it's not easy to make it vegan, you could experiment with plant-based egg substitutes, but the texture and flavor will be different. You can also experiment with different herbs, such as chives, oregano, or thyme. A pinch of red pepper flakes can add a touch of heat. Serve the omelet immediately after cooking, while it's still warm and fluffy. It pairs well with a side of crusty bread for soaking up the tomato juices. A simple green salad with a light vinaigrette is also a great accompaniment. For a more substantial meal, you could add some grilled vegetables or a side of roasted potatoes. Leftovers can be stored in the refrigerator for up to 24 hours, but the omelet will lose some of its texture and flavor. Reheat gently in a pan or microwave. You can also prepare the tomatoes ahead of time and store them in the refrigerator until ready to use. This can save you time when you're in a hurry.

Kräuter-Omelett mit gebratenen Tomaten

Save recipe

Trial expired

Description

Ingredients (6 ingredients)

Preparation (6 steps)

Tomaten vorbereiten

Tomaten andünsten

Tomaten entnehmen

Eier vorbereiten

Omelett zubereiten

Anrichten

Finished cooking? Great! 🎉

More images

About this recipe

Created by

Tags

Allergens

ALL features in the app

Similar Recipes

Sautéed Kohlrabi with Kale, Mushrooms, and Beans

Soy-Glazed Mushrooms

Sautéed Spinach and Mushrooms with Crispy Onions

Butterbohnen in Tomatensauce mit Feta und Dill

Air-Fried Eggplant with Marinara and Mozzarella

Cremige Polenta mit veganem Käse

Spinach and Cheese Omelette

Friarielli Sautéed with Garlic and Chili Pepper