Gratinated Chicken Broccoli

Gratinated Chicken Broccoli

Casserole

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Cook Time

45 min

Servings

4

Difficulty

Easy

Prep Time

25 Min

Description

Gratinated chicken broccoli from the Thermomix® is a protein-rich casserole with chicken breast fillet, broccoli, onions and garlic. Refined with herbal cream cheese and chicken broth, this gluten-free dish is ideal as a quick and filling main course. Preparation in the Thermomix® takes about 45 minutes and yields 4 servings. Perfect for light cuisine or as a family meal.

Ingredients (10 ingredients)

  • 400 g Chicken breast fillet
  • 1 Stück Onion
  • 1 Zehe Garlic
  • 1 Kopf Broccoli
  • 2 EL Rapeseed oil
  • 200 ml Chicken broth
  • 200 g Cream cheese with herbs
  • nach Geschmack Salt
  • nach Geschmack Pepper
  • 100 g Grated cheese

Preparation (9 steps)

1

Chop onion and garlic

Thermomix® Setting
3 sec/Speed 5

Put 1 peeled onion and 1 clove of garlic in the mixing bowl and chop for 3 sec./speed 5. Scrape down the side with the spatula.

3 sec
2

Sauté onion and garlic

Thermomix® Setting
3 min/248°F/Speed 1 248°F

Add 2 tbsp rapeseed oil and sauté for 3 min./120°C/speed 1.

3 min
3

Add chicken broth and cream cheese

Thermomix® Setting
5 sec/Speed 3

Add 200 ml chicken broth and 200 g cream cheese with herbs to the mixing bowl and stir for 5 sec./speed 3.

5 sec
4

Simmer the sauce

Thermomix® Setting
3 min/212°F/Speed 2 212°F

Simmer everything for 3 min./100°C/speed 2.

3 min
5

Season the sauce

Season the sauce with salt and pepper. Transfer and set aside.

6

Prepare broccoli

Cut 1 head of broccoli into florets. Blanch the florets in a saucepan with boiling, salted water for 2 minutes. Then quench in ice water.

7

Sear the chicken

Cut 400 g chicken breast fillet into small cubes. Heat oil in a pan and sear the chicken on all sides.

8

Layer the casserole

Put the seared chicken, the sauce and the blanched broccoli in a casserole dish and mix.

9

Add cheese and bake

Sprinkle 100 g grated cheese over the casserole. Preheat the oven to 180 degrees top and bottom heat. Bake the casserole for 20 minutes.

Finished cooking? Great! 🎉

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