Honey Glazed Chicken

Name: Honey Glazed Chicken
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 Portionen
Ingredients: 4 piece chicken breasts; 2 tbsp plain flour; 40 g ginger; 4 clove garlic; 6 tbsp soy sauce; 5 tbsp honey; 0.75 piece lemon, juiced; 1 tbsp sunflower, vegetable, rice bran or rapeseed oil

Main Course

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Cook Time

30 min

Servings

Difficulty

Easy

Prep Time

20 Min

Description

This honey glazed chicken is a delightful dish that's both easy and quick to prepare. I've been making this recipe for my family for years, and it's always a hit! The chicken breasts are coated in a flavorful honey-soy sauce glaze, creating a perfect balance of sweet and savory. It's ideal for a weeknight dinner when you're short on time but still want something delicious and satisfying. Serve it with rice and steamed broccoli for a complete and healthy meal. This recipe is also great for meal prepping!

Ingredients (8 ingredients)

4 piece chicken breasts
2 tbsp plain flour
40 g ginger
4 clove garlic
6 tbsp soy sauce
5 tbsp honey
0.75 piece lemon, juiced
1 tbsp sunflower, vegetable, rice bran or rapeseed oil

Preparation (5 steps)

Prepare the chicken

Cut the chicken breasts into bite-sized pieces. Place the chicken in a bowl, sprinkle with 2 tbsp plain flour and some seasoning. Toss until the chicken is evenly coated. Set aside.

Grate ginger and garlic

Thermomix® Setting

5 sec/Speed 5

Place 40g ginger (cut into pieces) and 4 garlic cloves into the mixing bowl and chop for 5 Sec./Stufe 5.

Combine sauce ingredients

Thermomix® Setting

10 sec/Speed 3

Add 6 tbsp soy sauce, 5 tbsp honey, and juice of ½ lemon to the mixing bowl. Mix for 10 Sec./Stufe 3.

Cook the chicken

Heat 1 tbsp sunflower oil in a large frying pan over medium-high heat. Add the coated chicken and cook for 3-4 minutes, until lightly golden. Pour the honey sauce from the Thermomix into the pan and stir-fry for 10 minutes, or until the chicken is cooked through and the sauce has reduced enough to coat the back of a spoon. Taste for seasoning and squeeze over the remaining lemon juice, if needed.