Asian Noodle Stir-fry with Egg and Vegetables

Asian Noodle Stir-fry with Egg and Vegetables

Student Cuisine

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Cook Time

30 min

Servings

4

Difficulty

Easy

Prep Time

25 Min

Description

Quick and easy Asian noodle stir-fry with egg and lots of vegetables. Perfect for students and anyone who wants a healthy and delicious meal in no time.

Ingredients (16 ingredients)

  • 250 g Mie noodles
  • 200 g Carrots
  • 200 g Soybean sprouts / Mung bean sprouts
  • 160 g Leek
  • 15 g Ginger
  • 4 Stück Spring onions
  • 4 Stück Eggs
  • 1 Zehe Clove of garlic
  • 2 EL Vegetable oil
  • nach Geschmack Salt
  • nach Geschmack Black pepper from the mill
  • 4 EL Soy sauce
  • 3 EL Sesame oil
  • 0.25 TL Black pepper
  • 0.5 TL Cumin
  • 0.125 Msp. Cayenne pepper
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Preparation (10 steps)

1

Cook mie noodles

Cook the 250 g of mie noodles according to the package instructions in a separate pot and then drain in a sieve. In the meantime, continue with the next steps.

2

Chop garlic and ginger

Thermomix® Setting
3 sec/Speed 7

Put 1 clove of garlic and 15 g of ginger in the mixing bowl and chop for 3 sec./level 7. Scrape down the side with the spatula.

3 sec
3

Prepare carrots and leek

Peel the 200 g carrots and cut into approx. 6 cm long and 4 mm thick sticks. Clean the 160 g leek, wash and cut into approx. 5 mm thick slices. Wash the 4 spring onions, wash and cut diagonally into approx. 5 mm thick slices. Wash the 200 g soybean sprouts and drain in a sieve.

4

Prepare sauce

Mix 4 tbsp soy sauce, 3 tbsp sesame oil, ½ tsp cumin, ¼ tsp pepper and 1 pinch of cayenne pepper in a small bowl and set aside.

5

Whisk eggs

Whisk the 4 eggs in a small bowl with a pinch of salt.

6

Prepare scrambled eggs

Heat 1 tbsp vegetable oil in a separate pan and fry the whisked eggs in it, stirring, until they are dry. Remove the scrambled eggs from the pan and set aside.

7

Sauté garlic and ginger

Heat 1 tbsp vegetable oil in a separate pan and sauté the chopped garlic and ginger in it for 1 minute.

8

Sauté carrots and leek

Add the carrot sticks and sauté for another 1 minute. Then add the leek slices for another 1 minute.

9

Add noodles and sauce

Add the cooked mie noodles and the prepared sauce to the pan, mix everything thoroughly and fry for approx. 5 minutes.

10

Stir in spring onions, sprouts and egg

Finally, stir in the spring onions, sprouts and scrambled eggs and season to taste with salt, pepper, soy sauce and sesame oil.

Finished cooking? Great! 🎉

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