Spring Asparagus Salad with Apple

Spring Asparagus Salad with Apple

Salad

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Cook Time

15 min

Servings

2

Difficulty

Easy

Prep Time

10 Min

Description

This asparagus salad with apple is a real harbinger of spring! The crunchy green asparagus harmonizes wonderfully with the sweetness of the apple and the fresh blueberries. A light dressing of white wine vinegar and honey rounds off the dish perfectly. I love serving this salad as a light meal or as a side dish for grilling. It is quick to prepare and tastes simply delicious! If you like, you can add a few roasted nuts for extra crunch. An absolute favorite recipe for the warm season!

Ingredients (12 ingredients)

  • 0.5 piece Lettuce
  • 50 g Arugula
  • 5 piece Cherry tomatoes
  • 50 g Blueberries
  • 0.5 piece Apple
  • 10 Stange/n Asparagus, green
  • 1 tbsp Oil for frying
  • 2 tbsp White wine vinegar
  • 4 tbsp Oil
  • 1 tsp Honey
  • 1 Prise/n Salt
  • 1 Prise/n Pepper

Preparation (7 steps)

1

Prepare lettuce and arugula

Wash the lettuce, tear into bite-sized pieces and distribute on two plates together with the arugula.

2

Add tomatoes and blueberries

Quarter the cherry tomatoes and distribute on the green salad layer together with the blueberries.

3

Prepare apple and asparagus

Cut the apple into thin slices. Wash the asparagus and cut off the ends.

4

Fry apple and asparagus

Heat 1 tbsp oil in a pan. Briefly fry the apple pieces and asparagus in it until they are lightly browned.

5

Distribute apple and asparagus on the salad

Distribute the fried apple pieces and asparagus spears on the prepared plates.

6

Prepare vinaigrette

Thermomix® Setting
10 sec/Speed 3

Put 2 tbsp white wine vinegar, 4 tbsp oil, 1 tsp honey, 1 pinch salt and 1 pinch pepper into the mixing bowl and mix for 10 sec./speed 3.

10
7

Arrange the salad

Drizzle the vinaigrette over the apple and asparagus salad just before serving.

Finished cooking? Great! 🎉

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Created by

Julia Fontaine

Julia Fontaine

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Tags

#Vegetarian #Spring #Healthy #Salad #Asparagus

Source

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