Hearty Meat-Vegetable-Pan from the Oven
Soup
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Cook Time
2 h
Servings
8
Difficulty
Medium
Prep Time
60 Min
Description
This hearty meat and vegetable pan is an absolute highlight for cozy evenings! I especially like to make it in autumn when the vegetables are fresh from the market. The pork is nicely seared and then braised with onions, mushrooms, peppers and peas in a creamy sauce of pineapple, tomato paste, ketchup, curry, pineapple and tomato juice. The cream ensures a particularly creamy consistency. The aromas develop wonderfully when cooked in the oven. A dish that can be prepared well and is perfect for a larger group. A fresh bread goes well with it!
Ingredients (16 ingredients)
-
1 kg Pork (loin), cut into small cubes
-
500 g Vegetable onions, diced
-
3 tbsp Oil
-
to taste Salt
-
to taste Pepper
-
to taste Sweet paprika powder
-
750 g Mushrooms, freshly sliced
-
500 g Peas, fresh
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0.5 piece Pineapple, fresh, pureed
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2 piece Bell peppers, red
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2 tbsp Tomato paste
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250 ml Ketchup
-
2 tsp Curry powder
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250 ml Pineapple juice
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250 ml Tomato juice
-
500 ml Cream for cooking (15% fat)
Preparation (9 steps)
Chop onions
Add 500 g of diced vegetable onions to the mixing bowl and chop for 5 sec./speed 5.
Sauté onions
Add 3 tbsp of oil to the onions in the mixing bowl and sauté for 3 min./120°C/speed 1.
Sear meat
Cut 1 kg of pork (loin) into small cubes, season with salt, pepper and sweet paprika powder and sear on all sides in a pan with some oil. Remove the meat from the pan and set aside.
Add and sauté mushrooms
Add 750 g of fresh sliced mushrooms to the onions in the mixing bowl and sauté for 5 min./120°C/speed 1.
Add peppers and peas
Roast 2 red bell peppers in the oven, dice and add to the mixing bowl together with 500 g fresh peas. Add 2 tbsp of tomato paste and sauté for 1 min./120°C/speed 1.
Add pineapple puree
Puree 0.5 fresh pineapple and add to the mixing bowl. Mix everything for 10 sec./speed 3.
Add liquids and spices
Add 250 ml ketchup, 2 tsp curry powder, 250 ml pineapple juice, 250 ml tomato juice and 500 ml cream for cooking (15% fat) to the mixing bowl. Also add the seared meat. Mix everything for 10 sec./speed 3.
Simmer in the oven
Transfer the contents of the mixing bowl to a roasting pan, cover and braise in a preheated oven at 150°C convection for 60 minutes.
Season and Serve
After braising, remove the soup from the oven, stir and season with some chili if necessary. Serve with fresh white bread.
Finished cooking? Great! 🎉
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Created by
Anna Krüger
2
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Kochbücher
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Allergens
- Milk
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