Hearty Zucchini Tomato Omelet

Name: Hearty Zucchini Tomato Omelet
Prep time: 40 min
Cook time: 20 min
Total time: 60 min
Yield: 4 Portionen
Ingredients: 2 piece Zucchini; 1 clove Garlic; 100 g Cherry tomatoes; 2 tbsp Olive oil; to taste Salt; 6 piece Eggs (size M); to taste Pepper; 150 g Peeled broad beans (fresh or frozen); 2 Stiele Basil

Casserole

Save recipe

To save recipes, you need a free MixBuch account.

Or use the MixBuch App:

Coming soon!

Our app is still simmering on speed 4 – almost ready to serve in your country! Stay tuned.

Trial expired

You have used the two free save slots. Switch to Premium for unlimited recipes!

Get Premium

Starting at €1.49/month

Cook Time

1 h

Servings

Difficulty

Easy

Prep Time

40 Min

This Thermomix® recipe for Hearty Zucchini Tomato Omelet is ready in 1 h and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This hearty zucchini tomato omelet is an absolute highlight when you need something quick and the fridge has a few leftover vegetables. I especially like to make it in the summer when zucchini and tomatoes are in season. The combination of the fresh vegetables, eggs and basil is simply unbeatable. The preparation is very simple and doesn't take long. Perfect for a light lunch or a quick dinner. If you like, you can sprinkle some grated cheese on top. A great vegetarian dish that also tastes good to children!

Ingredients (9 ingredients)

2 piece Zucchini
1 clove Garlic
100 g Cherry tomatoes
2 tbsp Olive oil
to taste Salt
6 piece Eggs (size M)
to taste Pepper
150 g Peeled broad beans (fresh or frozen)
2 Stiele Basil

Preparation (7 steps)

Prepare zucchini and garlic

Thermomix® Setting

3 sec/Speed 7

Wash 2 zucchini and cut into slices. Peel 1 clove of garlic and place in the mixing bowl. Chop for 3 sec./speed 7. Scrape down with the spatula.

Sauté vegetables

Thermomix® Setting

5 min/248°F/Speed 1 120

Add 2 tbsp olive oil and the zucchini slices to the mixing bowl and sauté for 5 min./120°C/speed 1.

300

Add tomatoes

Thermomix® Setting

3 min/212°F/Speed 1 100

Wash 100 g cherry tomatoes, halve and add to the mixing bowl together with salt. Cook for a further 3 min./100°C/speed 1.

180

Whisk eggs

Thermomix® Setting

20 sec/Speed 3

Add 6 eggs (size M), pepper and 150 g peeled broad beans (fresh or frozen) to the mixing bowl and mix for 20 sec./speed 3.

Mix vegetable and egg mixture

Add the sautéed vegetables from the mixing bowl to the egg mixture and mix carefully.

Bake frittata

Thermomix® Setting

30 min/Varoma/Speed 1 Varoma

Line the mixing bowl with baking paper and fold the baking paper approx. 5 cm up at the edge. Add the vegetable-egg mixture to the mixing bowl and cook for 30 min./Varoma/speed 1.

1800