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15 min

Comforting Oat Soup

Soup

Vegetarian Healthy Hot

1

25 min

Creamy Oats with Caramelized Banana and Strawberries

Breakfast

Breakfast Healthy Vegetarian

2

20 min

Creamy Carrot Omelette with Avocado

Main course

Vegetarian Healthy Easy

3

1 h

Seafaring Lentils with Seafood

Casserole

Mediterranean Healthy Rich in protein

4

1 h 30 min

Wholemeal Spaghetti with Marinated Tofu and Stir-fried Vegetables

Pasta

Vegetarian Healthy Mediterranean

2

25 min

Aromatic Rice with Celery and Carrot

Main course

Vegetarian Healthy Easy

4

1 h

Comforting lentil, quinoa and carrot soup

Soup

Vegetarian Healthy Hearty

4

15 min

Refreshing Orange and Cucumber Water

Drinks

Summer Healthy Vegetarian

4

1 h 8 min

Creamy Rice with Curry Vegetables and Mushrooms

Casserole

Vegetarian Healthy Rice

4

45 min

Chicken in Sweet and Sour Sauce with Panela

Main course

Meat Healthy Asian

4

1 h

Creamy Rice Cream with Courgette and Potatoes

Soup

Vegetarian Healthy Economical

4

45 min

Quinoa Paella with Fresh Seafood

Casserole

Mediterranean Healthy Seafood

4

50 min

Stuffed Aubergines with Spinach and Tuna

Main course

Mediterranean Healthy Rich in protein

4

30 min

Green Beans Stir-fry with Ham and Egg

Main dish

Mediterranean Healthy Rich in proteins

2

2 h 30 min

Comforting Chicken Broth

Soup

Hot Healthy Hearty

4

50 min

Homemade Pea Cream

Soup

Vegetarian Healthy Easy

4

1 h 45 min

Comforting Chicken Broth

Soup

Hot Healthy Economical

6

35 min

Cabbage with Potatoes Spanish Style

Main course

Vegetarian Healthy Economical

4

1 h

Battered Cauliflower with Cheese and Tomato Sauce

Main course

Vegetarian Healthy Economical

4

45 min

Salmon in Parchment with Rustic Potatoes

Main course

Fish Healthy Mediterranean

2

1 h 30 min

Delicious Courgette Meatballs

Meatballs

Vegetarian Healthy Easy

4

10 min

Creamy Oat Porridge

Breakfast

Breakfast Healthy Vegetarian

1

1 h

Spicy Red Rice with Black Garlic

Main course

Spicy Healthy Rice

1

30 min

Homemade Vegetable Fritters

Appetizers

Vegetarian Healthy Easy

4