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45 min

Chicken Poke with Sweet and Sour Sauce

Salad

Asian Healthy Rich in protein

4

30 min

Delicate Baked Salmon

Main course

Healthy Mediterranean Rich in protein

2

50 min

Stuffed Aubergines with Spinach and Tuna

Main course

Mediterranean Healthy Rich in protein

4

1 h 30 min

Spanish Style Lentil Stew with Chicken

Casserole

Mediterranean Substantial Rich in protein

6

45 min

Chicken and Fresh Corn Salad with Aromatic Dressing

Salad

Healthy Mediterranean Rich in protein

2

1 h

Creamy risotto with pumpkin, speck and gorgonzola

Pasta

Italian Autumn Substantial

4

45 min

Crispy Chicken in Bowl

Salad

Meat Healthy Summer

4

10 min

Spanish Omelette Stuffed with Cheese and Ham

Main dish

Easy Quick Breakfast

1

2 h 30 min

Flavored Chicken Couscous

Main course

Mediterranean Substantial Spicy

4

1 h

Chicken Rolls Stuffed with Tuna

Main course

Meat Italian Substantial

4

2 h

Beef Stew with Tomato

Casserole

Meat Mediterranean Hearty

4

2 h 25 min

Flavored Chicken Bites

Main course

Meat Asian Spicy

4

20 min

Lemon Salmon Scallops

Main course

Fish Lemon Healthy

4

30 min

Bicolor Tagliatelle with Smoked Bacon

Pasta

Italian Substantial Hot

4

50 min

Chicken Rolls with Cheese and Bacon

Main course

Meat Italian Substantial

4

50 min

Oven Baked Chicken Parmesan Breasts

Main course

Meat Italian Mediterranean

2

1 h

Stuffed Capon Neck Fagottini

Main course

Meat Festive Italian

4

45 min

Homemade Chicken Meatballs in Tomato Sauce

Meatballs

Meat Mediterranean Hearty

4

50 min

Summer Chicken Salad with Mustard Vinaigrette

Salad

Salad Chicken Summer

4

55 min

Savoury Salmon Muffins with Cheese Cream

Appetizers

Savoury Party Easy

12

35 min

Chicken Breasts in Aromatic Garlic Sauce

Main course

Meat Easy Mediterranean

3

17 min

Shrimp, Avocado and Apple Salad

Salad

Summer Healthy Mediterranean

4

50 min

Caprese Chicken Breasts

Main course

Meat Italian Mediterranean

4

45 min

Chicken Stew with Seasonal Vegetables

Casserole

Meat Healthy Substantial

4