Striped Chicken with Au Gratin Bell Peppers

Striped Chicken with Au Gratin Bell Peppers

Main course

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Cook Time

35 min

Servings

4

Difficulty

Easy

Prep Time

20 Min

Description

This striped chicken with au gratin bell peppers is a simple and tasty dish, perfect for a quick dinner or an informal lunch. The combination of tender chicken and sweet bell peppers, all au gratin with cheese and breadcrumbs, creates an explosion of flavors. I often prepare it when I have little time but want something delicious. It is ideal for those who love Mediterranean flavors and are looking for a light and tasty alternative. It is prepared in a short time and will be liked by the whole family! Also great for a Sunday brunch.

Ingredients (8 ingredients)

  • 400 g chicken breast
  • 2 piece large red bell peppers
  • 1 clove garlic optional
  • 20 g grated cheese
  • 60 g breadcrumbs
  • chopped parsley
  • olive oil
  • fine salt

Preparation (7 steps)

1

Preparation of the ingredients

Cut the chicken breast into strips about 1 cm thick and place them in a bowl. Clean the bell peppers and cut them into strips directly into the bowl with the chicken breast.

2

Seasoning in the bowl

Transfer the chicken and bell peppers to the Thermomix bowl. Add salt, olive oil and, if desired, a clove of garlic. Close the bowl.

3

Chop the garlic (optional)

Thermomix® Setting
3 sec/Speed 7

If using garlic, finely chop it in the Thermomix: 3 Sec./Stufe 7.

3
4

Adding cheese and breadcrumbs

Add 20 g of grated cheese and 60 g of breadcrumbs to the bowl.

5

Adding parsley and mixing

Thermomix® Setting
10 sec/Linkslauf/Speed 2 Reverse

Add chopped parsley to taste to the bowl. Mix gently with the Thermomix to combine all the ingredients: 10 Sec./Linkslauf/Stufe 2.

10
6

Cooking in the air fryer

Take the air fryer basket, place a sheet of parchment paper on the bottom and spread the chicken and bell peppers on top. Insert the basket into the air fryer and cook at 190 °C for 15 minutes. Halfway through cooking, give it a good stir to ensure even browning.

7

Serve

Plate the chicken strips with bell peppers immediately and enjoy them hot and steaming!

Finished cooking? Great! 🎉

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Created by

Valentina Russo

Valentina Russo

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