Stuffed Pita Pockets with Vegetables and Sesame Dip
Bread dish
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Cook Time
1 h 15 min
Servings
4
Difficulty
Medium
Prep Time
45 Min
Description
These stuffed pita pockets are a real eye-catcher and taste simply fantastic! The combination of crunchy vegetables, fresh raspberries and the creamy sesame dip is a dream. I especially like to make them in the spring when asparagus is in season. The preparation takes a little time, but it's definitely worth it. Perfect for a light lunch, brunch with friends or as a delicious finger food for the next party. If you like, you can also add some feta cheese.
Ingredients (13 ingredients)
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6 piece Pita breads
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2 tbsp Rapeseed oil
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1 piece Zucchini
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1 piece Eggplant
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16 piece Small, green asparagus spears
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4 Blätter Lollo Bianco
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0.5 Bd. Arugula
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80 g Raspberries
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4 tbsp Salt
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1 tbsp Lemon juice
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1 tbsp Tandoori spice mix
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1 tbsp Maple syrup
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4 tbsp Pepper
Preparation (6 steps)
Prepare Sesame Dip
Add 80 g Tahini, 1 tbsp lemon juice, 1 tbsp Tandoori spice mix and 1 tbsp maple syrup to the mixing bowl and mix for 20 sec/speed 3. Season with salt and pepper.
Prepare vegetables
Wash the zucchini and eggplant and cut into slices. Place the slices next to each other and sprinkle with 4 tbsp of salt. Let sit for about 30 minutes, then rinse under cold water and dry.
Prepare Asparagus
Clean 16 small, green asparagus spears. Add 1000 ml of water and some salt to the mixing bowl and bring to a boil for 8 min/100°C/speed 1. Place asparagus in the steaming basket and cook for 1 min/100°C/speed 1.
Fry vegetables
Heat 1 tbsp rapeseed oil in a pan. Fry the zucchini and eggplant slices and the asparagus in it.
Prepare Pita Breads
Toast the pita breads in a grill pan in 1 tbsp rapeseed oil and halve each one.
Fill Pita Pockets
Spread 8 pita halves with the sesame dip each. Spread half of the lettuce leaves, zucchini, eggplants, asparagus and raspberries on 4 pita halves. Place another spread pita half on top, top with the remaining ingredients and cover with the remaining bread halves. Fix with a wooden skewer if desired and serve.
Finished cooking? Great! 🎉
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Created by
Marie Weber
1
Rezept
0
Kochbücher
Allergens
- Sesame seeds
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