Crispy Fish Dish with Pea Puree
Hauptgericht
Rezept speichern
Um Rezepte zu speichern, benötigst du einen kostenlosen MixBuch Account.
Oder nutze die MixBuch App:
Testversion aufgebraucht
Du hast die zwei kostenfreien Speicherplätze genutzt. Wechsle auf Premium für unbegrenzte Rezepte!
Premium werdenSchon ab 1,49 € / Monat
Zubereitungszeit
45 Min
Portionen
2
Schwierigkeit
Leicht
Arbeitszeit
25 Min
Beschreibung
This dish is a lighter version of the classic Fish and Chips, perfect for a quick yet satisfying main course. The potatoes are baked in the oven to crispy chips, while the fish is golden brown in a simple breadcrumb coating. The pea puree with a hint of crème fraîche provides a creamy and fresh side dish. I like to make this recipe when I need to be quick and still want to put something healthy on the table. It's also a great way to get kids excited about fish!
Zutaten (8 Zutaten)
-
400 g baking potato
-
2 TL olive oil
-
2 Scheibe white bread
-
2 Stück white fish
-
1 EL plain flour
-
1 Stück egg
-
140 g frozen pea
-
2 EL crème fraîche
Zubereitung (7 Schritte)
Prepare potatoes
Preheat the oven to 200°C (convection oven 180°C). Peel the potatoes and cut into thick chips. Place the potato pieces in a bowl, mix with olive oil and salt, and spread on a large, non-stick baking sheet.
Roast potatoes
Roast the potatoes in the preheated oven for 20 minutes, turning halfway through.
Prepare breadcrumbs
Lightly toast the bread slices. Place the toasted bread slices in the mixing bowl and process for 5 sec./speed 5 to coarse breadcrumbs.
Bread the fish
First turn the fish in flour, shake off excess flour. Then pull the fish through the beaten egg and then thoroughly bread with the breadcrumbs.
Bake fish and chips
Place the breaded fish on the baking sheet with the potatoes and bake for another 20 minutes until both are golden brown.
Prepare pea puree
Put the frozen peas in the mixing bowl and cook for 4 min./100°C/speed 1.
Puree peas
Drain the cooked peas and return to the mixing bowl. Add crème fraîche and puree for 20 sec./speed 4. Season with salt.
Fertig gekocht? Super! 🎉
Teile dein Ergebnis mit der Community und lade die MixBuch App herunter!
Weitere Bilder
Erstellt von
Amelia Young
4
Rezepte
0
Kochbücher
Tags
Allergene
- Cereals containing gluten: Wheat
- Eier
- Fisch
- Milk (including lactose)
ALLE Funktionen in der App
Lade die MixBuch App und speichere Rezepte offline – inklusive MiaMix.
• Eigene Rezepte erstellen – aus Foto, URL oder Text
• Deine Favoriten immer dabei – auch ohne Netz
• Eigene Kochbücher & Wochenplan auf dem Handy
• Push für neue Rezepte & MiaMix-Updates
• MiaMix: KI-Kochassistent mit präzisen Thermomix®-Schritten
Ähnliche Rezepte
Basierend auf Kategorie & Tags
Asian-Style Glass Noodle Stir-Fry with Chicken and Vegetables
Main Course
Pan-Seared Sea Bass with Braised Courgettes and Harissa Mayonnaise
Main Course
Broiled Salmon with Lemon Pepper
Main Course
Teriyaki Salmon with Basmati Rice and Pak Choi
Main Course
Scaloppine di Salmone al Limone
Piatto principale
Filets de Colin en Papillote à l'Avocat
Plat principal
Merluza en Salsa Verde con Chalotas
Plato principal
Herb-Crusted Chicken Breast
Main Course