Hearty Chicken Stew with Potatoes and Beans
Soup
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Cook Time
50 min
Servings
4
Difficulty
Easy
Prep Time
25 Min
Description
This hearty chicken stew with potatoes and beans is a substantial main course that is easy to prepare with the Thermomix®. The recipe is ideal for the cold season and offers a warming meal for the whole family. With a preparation time of about 50 minutes and a portion size of 4 people, this stew is an affordable and filling option. The combination of chicken, vegetables and beans makes the stew a balanced meal.
Ingredients (18 ingredients)
-
250 g Onions
-
2 Stück Garlic cloves
-
4 EL Olive oil
-
200 g Carrots
-
200 g Celery
-
500 g Potatoes
-
2 EL Tomato paste
-
1 TL Mustard
-
1 TL Paprika powder, mild
-
0.5 TL Cumin, ground
-
0.5 TL Marjoram, dried
-
1 Stück Bay leaf
-
500 ml Vegetable broth
-
200 ml Sieved tomatoes
-
500 g Chicken breast fillet
-
400 g Kidney beans (drained weight)
-
nach Geschmack Salt
-
nach Geschmack Pepper
Preparation (8 steps)
Prepare onions and garlic
Add 250 g onions to the mixing bowl and chop for 3 sec./speed 5. Add 2 garlic cloves and chop for 3 sec./speed 7. If necessary, scrape down the sides with the spatula.
Sauté onions and garlic
Add 4 tbsp olive oil to the onions and garlic in the mixing bowl and sauté for 3 min./120°C/speed 1.
Prepare vegetables
Clean, peel and cut 200 g carrots and 200 g celery into coarse pieces. Then add to the mixing bowl and chop for 4 sec./speed 5. If necessary, scrape down the sides with the spatula.
Sauté vegetables
Leave the chopped vegetables in the mixing bowl and add 500 g potatoes, peeled and diced. Add 2 tbsp tomato paste, 1 tsp mustard, 1 tsp paprika powder, mild, 1/2 tsp cumin, ground, 1/2 tsp marjoram, dried, and 1 bay leaf. Sauté for 5 min./120°C/speed 1.
Deglaze with broth and simmer
Add 500 ml vegetable broth and 200 ml sieved tomatoes to the mixing bowl. Season with salt and pepper. Simmer for 20 min./100°C/speed 1 reverse.
Fry the chicken
Cut 500 g chicken breast fillet into bite-sized pieces. Fry in a separate pan with some oil until cooked through.
Add chicken and beans
Add the fried chicken breast fillet and 400 g kidney beans (drained weight) to the mixing bowl. Simmer for another 5 min./100°C/speed 1 reverse.
Season and serve
Season the chicken stew with salt, pepper and possibly other spices. Remove the bay leaf. Serve the stew.
Finished cooking? Great! 🎉
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Created by
Tom Neff
2
Rezepte
0
Kochbücher
Source
MiaMix
AI cooking assistant for Thermomix®
Allergens
- Celery
- Mustard
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