Fruity Morning Bowl

Name: Fruity Morning Bowl
Prep time: 5 min
Total time: 5 min
Yield: 2 Servings
Ingredients: 1 piece Mango; 1 piece Apple; 2 piece Strawberries; 0.5 piece Banana; 4 tbsp Low-fat curd; 4 tbsp Sparkling mineral water; 2 tbsp Oat flakes; 2 tbsp Ground linseed

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Cook Time

5 min

Servings

Difficulty

Easy

Prep Time

5 min

This Thermomix® recipe for Fruity Morning Bowl is ready in 5 min and yields 2 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This fruity morning bowl is an absolute blast for an energetic start to the day! I love how quickly it is prepared and how delicious the combination of mango, apple, strawberries and banana tastes. The low-fat curd provides an extra portion of protein, while the oat flakes and linseed provide a great texture and valuable fiber. Perfect for those who are looking for a healthy and delicious breakfast that is ready in no time. Vary the fruit depending on the season - in autumn it also tastes great with pears and plums!

Ingredients (8 ingredients)

1 piece Mango
1 piece Apple
2 piece Strawberries
0.5 piece Banana
4 tbsp Low-fat curd
4 tbsp Sparkling mineral water
2 tbsp Oat flakes
2 tbsp Ground linseed

Preparation (2 steps)

Prepare fruit

Wash mango, apple, strawberries and banana, peel if necessary and cut into bite-sized pieces. Distribute the pieces in two bowls.

Complete bowl

Distribute 2 tbsp low-fat curd, 2 tbsp sparkling mineral water, 1 tbsp oat flakes and 1 tbsp ground linseed on the two bowls with the fruit. Mix everything well and enjoy immediately.