Name: Chili without Meat
Prep time: 15 min
Total time: 15 min
Yield: 6 Portionen
Ingredients: 750 ml Vegetable broth; 250 g red lentils dried; 3 piece Garlic cloves; 300 g Bell peppers, e.g. red and green; 1 piece large Onion; 1 piece Chili pepper; 500 g Kidney beans Drained weight; 285 g Corn Drained weight; 400 g diced Tomatoes; 400 g pureed Tomatoes; 3 tbsp Olive oil; 2 tbsp Tomato paste; 2 tsp Paprika powder, mild or hot; 1.5 tsp Cumin, ground; 1 tsp Salt; 1 Msp Cayenne pepper; 1 pinch Sugar

Cook Time

15 min

Servings

Difficulty

Easy

Prep Time

15 Min

This Thermomix® recipe for Chili without Meat is ready in 15 min and yields 6 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This Chili without Meat recipe is a vegetarian and vegan version of the classic dish. It is rich in vegetables and red lentils and is on the table in just 30 minutes. Ideal for a quick and easy lunch or dinner that is both filling and nutritious. Perfect for those looking for a healthy and delicious meal.

Ingredients (17 ingredients)

750 ml Vegetable broth
250 g red lentils dried
3 piece Garlic cloves
300 g Bell peppers, e.g. red and green
1 piece large Onion
1 piece Chili pepper
500 g Kidney beans Drained weight
285 g Corn Drained weight
400 g diced Tomatoes
400 g pureed Tomatoes
3 tbsp Olive oil
2 tbsp Tomato paste
2 tsp Paprika powder, mild or hot
1.5 tsp Cumin, ground
1 tsp Salt
1 Msp Cayenne pepper
1 pinch Sugar

Preparation (7 steps)

Prepare onion, garlic, chili pepper and paprika

Thermomix® Setting

3 sec/Speed 5, 3 sec/Speed 7

Put 1 large onion into the mixing bowl and chop for 3 sec./speed 5. Add 3 cloves of garlic and 1 chili pepper and chop for 3 sec./speed 7. Cut 2 bell peppers, e.g. red and green, into cubes and set aside.

3 sec, 3 sec

Sauté the onion

Thermomix® Setting

3 min/248°F/Speed 1 248°F

Put 3 tbsp olive oil into the mixing bowl and sauté the chopped onion for 3 min./120°C/speed 1.

3 min

Sauté vegetables

Thermomix® Setting

2-3 min/248°F/Speed 1 248°F

Add the diced bell peppers, chopped garlic and chili pepper to the mixing bowl and sauté for 2-3 min./120°C/speed 1.

2-3 min

Add lentils and tomato paste

Thermomix® Setting

Speed 2 Reverse

Put 250 g red lentils (dried) and 2 tbsp tomato paste into the mixing bowl and briefly stir on speed 2. Activate reverse.

Deglaze with vegetable broth and add ingredients

Put 750 ml vegetable broth, 400 g diced tomatoes, 400 g pureed tomatoes, 500 g kidney beans (drained weight) and 285 g corn (drained weight) into the mixing bowl.

Season and simmer

Thermomix® Setting

15 min/212°F/Speed 1 212°F Reverse

Put 2 tsp paprika powder, 1.5 tsp cumin, 1 tsp salt, 1 pinch of cayenne pepper and 1 pinch of sugar into the mixing bowl. Mix everything well and simmer with the lid half open over medium heat for 15 min./100°C/speed 1. Activate reverse.

15 min

Season and serve

Season the chili without meat and serve with parsley or coriander, as well as lime and crème fraîche. Add chili flakes or freshly cut chilies for more spiciness.