Chicken Escalopes with Tomato and Olives

Name: Chicken Escalopes with Tomato and Olives
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2 Portionen
Ingredients: 200 g Chicken breast; 8 g White flour; 15 ml Olive oil; 1 gousse(s) Garlic; to taste Salt; to taste Pepper; 130 g Canned tomato(es); 16 g Olive paste; 0.4 g Dried oregano

Main course

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Cook Time

30 min

Servings

Difficulty

Easy

Prep Time

20 Min

Description

These chicken escalopes with tomato and olives are a simple and tasty dish, perfect for a quick weeknight meal. I love the combination of tender chicken with the tomato sauce flavored with oregano and olives. It's a dish I make often, because it's easy to make and pleases the whole family. The olive paste brings an irresistible Mediterranean touch. Serve with fresh pasta or a green salad for a complete and balanced meal. A real delight in all simplicity!

Ingredients (9 ingredients)

200 g Chicken breast
8 g White flour
15 ml Olive oil
1 gousse(s) Garlic
to taste Salt
to taste Pepper
130 g Canned tomato(es)
16 g Olive paste
0.4 g Dried oregano

Preparation (6 steps)

Preparation of the escalopes

Flatten and tenderize the chicken escalopes by beating them with a mallet or flat-bottomed pounder. Make a few small incisions around the edge to prevent them from curling up during cooking. Lightly flour the escalopes, if desired, to obtain a slightly thicker sauce. Remove excess flour.

Garlic preparation

Thermomix® Setting

3 sec/Speed 7

Put the garlic clove in the Thermomix bowl and chop finely for 3 Sek./Stufe 7.

Cooking the garlic in oil

Thermomix® Setting

3 min/248°F/Speed 1 120

Add the olive oil to the bowl with the chopped garlic and cook for 3 Min./120°C/Stufe 1.

180

Cooking the escalopes (in the pan)

Heat a frying pan over medium heat. Fry the escalopes for 2 minutes on each side. Salt and pepper. Remove the escalopes from the pan and keep them warm in the oven.

Tomato sauce preparation

Thermomix® Setting

5 min/212°F/Speed 2 100

Put the canned tomatoes, olive paste and dried oregano in the Thermomix bowl. Cook everything for 5 Min./100°C/Stufe 2.

300

Finalization and service

Thermomix® Setting

2 min/212°F/Linkslauf Speed 1 100 Reverse

Put the escalopes back into the Thermomix bowl with the tomato sauce. Cook for about 2 Min./100°C/Linkslauf Stufe 1, turning gently once with the spatula. Serve immediately.

120