Fresh Summer Salad
Salad
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Cook Time
20 min
Servings
4
Difficulty
Easy
Prep Time
20 Min
This Thermomix® recipe for Fresh Summer Salad is ready in 20 min and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.
Description
This fresh summer salad is a vibrant and flavorful dish, perfect for hot days. It combines the freshness of lettuce and spinach sprouts with the sweetness of cherry tomatoes and the spicy touch of red onion. Cucumber and pepper add a refreshing crunch, while black olives and feta cheese (optional) provide a salty contrast. Prepared in less than 20 minutes, it is ideal as a light side dish or as a main course for a quick and healthy meal. Go ahead and try it and enjoy an explosion of Mediterranean flavors!
Ingredients (11 ingredients)
-
0.5 piece lettuce
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1 pack cherry tomatoes
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0.5 piece red onion
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1 piece cucumber
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1 can black olives
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1 trozo pepper (red, green or yellow)
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1 piece feta cheese (optional)
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1 pack spinach sprouts
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1 piece vinaigrette
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1 chorro olive oil
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1 pieza salt and Pepper
Preparation (7 steps)
Preparation of the vegetables
Wash very well ½ lettuce, 1 package of cherry tomatoes, ½ red onion, 1 cucumber, 1 can of black olives, 1 piece of pepper (red, green or yellow) and 1 package of spinach sprouts. Set aside.
Chop the lettuce and spinach
Introduce the ½ lettuce and 1 package of spinach sprouts into the glass. Chop for 3 Sec./Stufe 4.
Add and mix the tomatoes
Pour the chopped lettuce and spinach into a large bowl. Cut 1 package of cherry tomatoes in half and add to the bowl.
Chop the onion, pepper and cucumber
Introduce ½ red onion into the glass and chop 3 Sec./Stufe 5. Add to the bowl. Introduce 1 piece of pepper (red, green or yellow) into the glass and chop 3 Sec./Stufe 4. Add to the bowl. Cut 1 cucumber into thin slices and add to the bowl.
Add the olives and feta cheese
Drain 1 can of black olives and add to the bowl. Cut feta cheese (optional) into cubes and add to the bowl.
Prepare the vinaigrette
In a small container, mix 1 splash of olive oil, vinegar, salt and pepper. Stir with a spoon for 10 Sec./Stufe 3.
Dress and serve
Pour the vinaigrette over the salad in the bowl and mix gently with a spatula for 15 Seg./Stufe 2/Linkslauf. Serve immediately.
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Created by
Elena Ramos
5
Rezepte
0
Kochbücher
Allergens
- Milk
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