Couscous Salad with Vegetables
Rice or Pasta Salad
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Cook Time
30 min
Difficulty
Easy
Prep Time
25 Min
Description
This Couscous Salad with Vegetables is a quick and easy dish from the Thermomix®. The main ingredients are couscous, vegetable stock, onions and tomato paste, refined with cumin. Preparation takes about 30 minutes and yields [number] servings. The salad is vegetarian, vegan and is ideal as a light main course, appetizer or finger food, especially in summer.
Ingredients (17 ingredients)
-
500 g Couscous
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550 ml Vegetable stock
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1 Stück Onions
-
4 Stück Garlic
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2 EL Tomato paste
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2 EL Hot tomato paste/pepper paste
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2 TL Cumin
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1 TL Salt
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1 TL Chilli
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1 TL Sugar
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2 Stück Tomato
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1 Stück Bell pepper
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3 Stück Spring onions
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Dill
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Parsley
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1 Stück Lemon
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20 g Olive oil
Preparation (7 steps)
Chop onion and garlic
Put onion in the mixing bowl and chop for 3 sec./level 5. Scrape down with the spatula.
Sauté onion and garlic
Add olive oil and sauté for 3 min./120°C/level 1.
Sauté spices and tomato paste
Add cumin, salt, chilli, sugar, 1 tbsp tomato paste and 1 tbsp hot tomato paste and sauté for 1 min./120°C/level 1.
Bring vegetable stock to a boil
Add vegetable stock and bring to a boil for 5 min./100°C/level 1. Leave the measuring cup in place.
Let the couscous swell
Add couscous and let it swell for 5 min./100°C/reverse rotation level 1. Loosen with the spatula in between.
Mix couscous
In the meantime, cut tomato, bell pepper and spring onions into bite-sized pieces, chop dill and parsley, grate lemon zest. Put everything together with the couscous in a bowl and mix.
Season salad
Season the salad with lemon juice and serve.
Finished cooking? Great! 🎉
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Created by
Lauraine
2
Rezepte
0
Kochbücher
Allergens
- Celery
- Mustard
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