Piquant Pepper-Zucchini-Vegetables with Herbs

Name: Piquant Pepper-Zucchini-Vegetables with Herbs
Prep time: 15 min
Total time: 15 min
Yield: 2 Servings
Ingredients: 3 piece Bell pepper(s) red, yellow, orange; 2 piece Onion(s); 1 clove Garlic clove(s); 1 piece m.-large Zucchini; 1 container Crème fraîche or Sour cream; 0.13 Liter Vegetable broth; 1 etwas Oil (Olive oil), for frying; 1 tbsp Tomato paste; 1 etwas Pepper black, from the mill; 1 evtl. Salt; 0.5 cup Ketchup Hot-; 1 pinch Sugar; 1 tsp Peppercorns green, pickled

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Cook Time

15 min

Servings

Difficulty

Easy

Prep Time

15 min

This Thermomix® recipe for Piquant Pepper-Zucchini-Vegetables with Herbs is ready in 15 min and yields 2 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This colorful pepper-zucchini vegetable is a real all-rounder! Quickly prepared and incredibly versatile, it goes perfectly with rice, pasta or simply as a side dish. I love how the sweetness of the peppers harmonizes with the slight spice of the garlic and the green peppercorns. A dash of crème fraîche ensures a creamy consistency. If you like it spicier, you can of course use more ketchup. An ideal dish for the end of the day or as a light lunch!

Ingredients (13 ingredients)

3 piece Bell pepper(s) red, yellow, orange
2 piece Onion(s)
1 clove Garlic clove(s)
1 piece m.-large Zucchini
1 container Crème fraîche or Sour cream
0.13 Liter Vegetable broth
1 etwas Oil (Olive oil), for frying
1 tbsp Tomato paste
1 etwas Pepper black, from the mill
1 evtl. Salt
0.5 cup Ketchup Hot-
1 pinch Sugar
1 tsp Peppercorns green, pickled

Preparation (11 steps)

Prepare peppers

Wash the bell peppers, cut off the stem. Quarter the peppers and remove the white skins. Then cut the peppers into thin strips and set aside.

Prepare onions

Peel the onions, halve them and cut them into half rings. Prepare the onion rings.

Prepare garlic

Peel the garlic clove, cut into fine slices and crush smooth with a little salt on a cutting board. Prepare the crushed garlic.

Prepare zucchini

Wash the zucchini thoroughly, halve (or quarter larger ones) and cut into slices. Prepare the zucchini slices.

Prepare green peppercorns

Chop half of the green peppercorns with a knife - leave the rest whole. Prepare the chopped and whole peppercorns.

Sauté onions

Thermomix® Setting

3 min/248°F/Speed 1 120

Put some oil in the mixing bowl. Add the onion rings and sauté for 3 Min./120°C/level 1.

180

Fry peppers

Thermomix® Setting

5 min/248°F/Speed 1 120

Add the pepper strips to the onions in the mixing bowl and fry for another 5 Min./120°C/level 1. Make sure that roasted flavors develop.

300

Add zucchini, garlic and tomato paste

Thermomix® Setting

2 min/248°F/Speed 1 120

Add the zucchini slices, the crushed garlic, the chopped and whole green peppercorns and the tomato paste to the mixing bowl and stir in for 2 Min./120°C/level 1 and let them sweat.

120

Pour in the vegetable broth and cook

Thermomix® Setting

5 min/212°F/Speed 1 100

Pour the vegetable broth into the mixing bowl and cook the vegetables for 5 Min./100°C/level 1 until al dente. The vegetables should still have some bite!

300