Lentils with Aromatic Spinach
Soup
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Cook Time
30 min
Servings
4
Difficulty
Easy
Prep Time
20 Min
Description
This lentil with spinach recipe is a comforting and nutritious dish, perfect for cold days. Lentils, rich in protein and fiber, combine with spinach, full of vitamins and minerals, creating a complete and balanced meal. The touch of fresh thyme gives it a delicious aroma and a special flavor. It is a very easy recipe to prepare with the Thermomix®, ideal for a quick and healthy meal. Go ahead and try it, you'll love it! In addition, it is a very tasty and economical vegetarian option. You can add a little smoked paprika to give it an extra touch of flavor.
Ingredients (7 ingredients)
-
300 gramos Cooked lentils
-
20 gramos Fresh thyme
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1 pack Spinach
-
120 gramos Spring onion
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1 tsp Garlic paste
-
1 pinch Salt
-
1 pinch Pepper
Preparation (6 steps)
Preparation of the onion
Cut the spring onion into pieces and place it in the Thermomix bowl. Chop for 3 seconds at speed 5.
Sautéed onion
Add the garlic paste, salt, pepper and 2 tablespoons of olive oil to the bowl. Sauté for 5 minutes at 120°C at speed 1.
Add water and thyme
Add 700 ml of water and fresh thyme to the Thermomix bowl. Program 10 minutes at 100°C at speed 1.
Cook the spinach
Add the washed and drained spinach to the bowl. Cook for 5 minutes at 100°C at speed 1.
Incorporate the lentils
Add the cooked lentils with their broth to the bowl. Cook for 5 minutes at 90°C at speed 1 with reverse rotation (Linkslauf).
Serve
Pour the lentils with spinach into a deep dish. Correct salt and pepper to taste. Serve hot.
Finished cooking? Great! 🎉
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Created by
Paula Vazquez
1
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Kochbücher
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