Light Spinach Omelette

Name: Light Spinach Omelette
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 Servings
Ingredients: 3 piece Egg; 75 g Baby spinach sprouts; 1 pinch Garlic powder; to taste Salt; to taste Ground black pepper; Butter; Extra virgin olive oil

Main course

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Cook Time

15 min

Servings

Difficulty

Easy

Prep Time

10 min

This Thermomix® recipe for Light Spinach Omelette is ready in 15 min and yields 2 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This spinach omelette is a delicious and healthy option for a light dinner or a quick lunch. The combination of fresh eggs and tender spinach, seasoned with a touch of garlic powder, salt and pepper, makes it a nutritious and flavorful dish. It is perfect for those looking for a vegetarian and protein-rich alternative. In addition, it is prepared in a few minutes with the Thermomix®, which makes it ideal for those days when you don't have much time to cook. Go ahead and try it, you'll love it! You can add a little grated cheese to give it an extra touch of flavor.

Ingredients (7 ingredients)

3 piece Egg
75 g Baby spinach sprouts
1 pinch Garlic powder
to taste Salt
to taste Ground black pepper
Butter
Extra virgin olive oil

Preparation (4 steps)

Prepare the spinach

Wash and drain the baby spinach very well. Make sure to remove excess water so that the omelette is not watery.

Beat the eggs with spices

Thermomix® Setting

10 sec/Speed 4

In the Thermomix bowl, add the eggs, garlic powder (1 pinch), salt and ground black pepper to taste. Mix for 10 seconds at speed 4.

Incorporate the spinach

Thermomix® Setting

5 sec/Linkslauf Speed 3 Reverse

Add the drained spinach to the Thermomix bowl with the egg mixture. Mix gently for 5 seconds at speed 3 in reverse mode (Linkslauf), so that the spinach is evenly distributed without breaking down too much.

Cook the omelette

Heat a non-stick frying pan with a little extra virgin olive oil and a knob of butter over medium heat. Pour the egg and spinach mixture into the hot pan. Cook over low heat until the omelette is set to your liking. Turn it carefully so that it browns on both sides.