Stuffed Lentil-Feta-Peppers

Name: Stuffed Lentil-Feta-Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 Portionen
Ingredients: 4 piece Pepper (red); 250 g Express Basmati Rice; 1 can Brown Lentils (265 g Drained Weight); 200 g Feta; 30 g Parsley (flat); Salt; Pepper; 2 tbsp Rapeseed oil

Main course

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Cook Time

45 min

Servings

Difficulty

Medium

Prep Time

15 Min

This Thermomix® recipe for Stuffed Lentil-Feta-Peppers is ready in 45 min and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This recipe for stuffed lentil-feta-peppers is a vegetarian main course that combines Mediterranean flavors. The peppers are filled with a mixture of rice, lentils, feta and parsley and baked in the oven. The dish is easy to prepare, healthy and ideal for a light lunch or dinner. The preparation time is about 45 minutes and the recipe is designed for 4 servings.

Ingredients (8 ingredients)

4 piece Pepper (red)
250 g Express Basmati Rice
1 can Brown Lentils (265 g Drained Weight)
200 g Feta
30 g Parsley (flat)
Salt
Pepper
2 tbsp Rapeseed oil

Preparation (6 steps)

Prepare peppers

Wash 4 peppers, cut off the lids and remove the seeds.

Prepare rice and lentils

Cook 250 g of express rice in the steamer insert according to package instructions. Drain and rinse 1 can of brown lentils. Dice 200 g feta. Wash and chop 30 g parsley.