Deconstructed Sushi Rolls

Deconstructed Sushi Rolls

Rice or Pasta Salad

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Cook Time

2 h

Servings

4

Difficulty

Medium

Prep Time

45 min

This Thermomix® recipe for Deconstructed Sushi Rolls is ready in 2 h and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This deconstructed sushi roll recipe is a fun and flavorful twist on a classic. I've been making this for years, and it's always a hit! The combination of sushi rice, fresh vegetables, and sushi-grade tuna is simply delicious. It's perfect for a light lunch or a quick dinner. The recipe is easily adaptable to your liking, so feel free to add or substitute ingredients. It's a great way to enjoy the flavors of sushi without the fuss of rolling. Plus, it's a healthy and satisfying meal that's perfect for any occasion.

Ingredients (12 ingredients)

  • 150 g sushi rice
  • 2 tsp rice wine vinegar
  • 0.5 piece cucumber
  • 1 piece carrot
  • 1 tbsp soy sauce
  • 4 piece nori
  • 2 tsp wasabi
  • 50 g pickled ginger
  • 1 piece lime
  • 2 piece very ripe avocados
  • 200 g sushi grade tuna steak
  • 1 small pack coriander

Preparation (4 steps)

1

Prepare the Sushi Rice

Thermomix® Setting
10 min/212°F/Speed 1 100

Place the sushi rice in a bowl, cover with cold water, and massage to remove the starch. Drain and repeat until the water runs clear. Transfer the rice to the Thermomix. Add water to cover the rice by 2.5cm. Place the lid on the Thermomix and cook for 10 Min./100°C/Stufe 1. After cooking, remove the Thermomix from the heat (leaving the lid on) and steam for a further 15 minutes. Transfer the rice to a bowl and stir in the rice wine vinegar. Allow the rice to cool completely.

600
2

Marinate the Vegetables

Cut the cucumber and carrot into matchsticks. In a bowl, toss the cucumber and carrot matchsticks with the soy sauce and leave to marinate for at least 15 minutes.

3

Prepare the Wasabi Mix

In a small bowl, mix the wasabi, pickled ginger, and lime juice together until well combined.

4

Assemble the Sushi Burrito

Lay out a sushi mat and put a nori sheet, shiny-side down, on top of it. Spread a quarter of the rice over the nori, leaving a 1cm border at the top. Layer with the avocado, cucumber and carrot, and tuna. Top with the wasabi mix and coriander. Dampen the top border with a little water, fold in both sides of the nori sheet, then use the sushi mat to help roll. Wrap in foil, slice in half and serve.

Finished cooking? Great! 🎉

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About this recipe

This deconstructed sushi roll recipe is something I started playing around with years ago, born out of a craving for sushi but a distinct lack of patience for perfect rolling. I remember the first time I tried making traditional sushi rolls – the rice was sticky and everywhere, the nori kept tearing, and the rolls looked… well, let's just say they weren't exactly Instagram-worthy. This deconstructed version gives you all the delicious flavors of sushi without the pressure of presentation. The beauty of this recipe lies in the individual components. The sushi rice, when cooked properly, should be slightly sticky but still have distinct grains. The rice wine vinegar adds a subtle tang that balances the richness of the other ingredients. The cucumber and carrot provide a refreshing crunch and a touch of sweetness, enhanced by the light soy sauce marinade. The sushi-grade tuna is the star of the show, offering a buttery texture and a delicate flavor that pairs perfectly with the other elements. The avocado adds creaminess, while the nori provides that characteristic seaweed flavor and a slightly chewy texture. Finally, the wasabi, pickled ginger, and lime juice create a vibrant and spicy kick that ties everything together. The coriander adds a fresh, herbaceous note. When preparing the sushi rice in the Thermomix®, it's crucial to rinse the rice thoroughly beforehand. This removes excess starch, preventing the rice from becoming too gummy. Don't skip the resting period after cooking – this allows the rice to steam and become perfectly fluffy. When marinating the vegetables, be careful not to over-salt the soy sauce. A little goes a long way. This recipe is incredibly versatile. For a vegetarian or vegan option, simply substitute the tuna with marinated tofu or tempeh. You could also add other vegetables like bell peppers, edamame, or sprouts. Experiment with different sauces and spices – a drizzle of sriracha mayo or a sprinkle of sesame seeds can add a whole new dimension of flavor. I like to serve these deconstructed sushi rolls with a side of edamame or a simple seaweed salad. They're also great as part of a bento box or as a light and refreshing appetizer. If you have any leftovers, store them in an airtight container in the refrigerator. The rice may dry out slightly, so you might want to add a few drops of water before reheating. You can also prepare the individual components ahead of time and assemble the rolls just before serving. This is a great way to save time and effort, especially if you're making them for a party or gathering.

Created by

Olivia Walker

Olivia Walker

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Allergens

  • Fish
  • Soybeans
  • Sesame seeds

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