Hearty Chicken with Vegetable Side Dish
Main course
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Cook Time
35 min
Servings
1
Difficulty
Easy
Prep Time
20 Min
Description
This hearty chicken dish with fresh broccoli and bell pepper is prepared in no time and tastes simply delicious! The potatoes are fried separately to get a nice crust. The dish is perfect for a quick lunch or dinner during the week. I often make it when I don't have much time, but still want to put something healthy and delicious on the table. If you like, you can add some garlic or chili to give the dish a special touch. An absolute favorite recipe!
Ingredients (12 ingredients)
-
150 g Potatoes
-
1.5 tbsp Oil
-
Salt
-
Pepper
-
1 piece Egg yolk
-
3 tbsp Milk
-
150 g Chicken fillet
-
1 tbsp Flour
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2 tbsp Breadcrumbs
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200 g Broccoli
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0.5 piece Bell pepper
-
2 Stiele Parsley
Preparation (11 steps)
Prepare potatoes
Wash 150 g potatoes thoroughly, quarter and put in a bowl. Add 1/2 tbsp oil, salt and pepper and mix well.
Fry potatoes
Fry the prepared potatoes in a small pan covered, stirring occasionally, for about 10 minutes, then uncovered for about 5 minutes until brown, and season with salt and pepper.
Prepare egg mixture
Whisk 1 egg yolk and 3 tbsp milk in a bowl, season with salt and pepper.
Prepare chicken
Wash 1 chicken fillet (approx. 150 g) and pat dry. First turn in 1 tbsp flour, then in the egg mixture and then in 1–2 tbsp breadcrumbs and press down a little.
Fry chicken
Heat 1 tbsp oil in a pan. Fry the prepared chicken fillet in it for 7–9 minutes, turning occasionally.
Prepare broccoli
Clean approx. 200 g broccoli, wash and divide into florets.
Steam broccoli
Put 500 ml water into the mixing bowl. Insert steamer basket and add the prepared broccoli. Steam for 7 min./Varoma/level 1.
Add bell pepper
Clean ½ bell pepper each, wash and cut into strips. After the time has elapsed, add the pepper strips to the broccoli in the steamer basket and steam for a further 3 min./Varoma/level 1.
Season vegetables
Remove the steamer basket and season the vegetables with salt and pepper.
Chop parsley
Wash 2 sprigs of parsley, pat dry, pluck off the leaves and place in the mixing bowl. Chop for 3 sec./level 5.
Arrange
Arrange potatoes, broccoli and meat on a plate and sprinkle with the chopped parsley.
Finished cooking? Great! 🎉
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Created by
Julia Lehmann
1
Rezept
0
Kochbücher
Tags
Allergens
- Eggs
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