Summer Bell Peppers in a Pan

Name: Summer Bell Peppers in a Pan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 Portionen
Ingredients: 4 piece Bell peppers; 30 ml Extra virgin olive oil; 2 clove Garlic; 30 ml White wine vinegar; 1 tsp Salt

Main course

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Cook Time

40 min

Servings

Difficulty

Easy

Prep Time

10 Min

Description

These summer bell peppers in a pan are a simple and tasty side dish, perfect to accompany any main course. The recipe is very easy to prepare with the Thermomix® and requires only a few fresh ingredients. I often prepare them during the summer, when the bell peppers are at their best. The sweet taste of the bell peppers goes perfectly with the garlic and vinegar, creating a delicious balance. They are excellent served hot or lukewarm, and can also be prepared in advance and reheated. Another idea? Add a pinch of chili pepper for a spicy touch!

Ingredients (5 ingredients)

4 piece Bell peppers
30 ml Extra virgin olive oil
2 clove Garlic
30 ml White wine vinegar
1 tsp Salt

Preparation (5 steps)

Sautéed garlic

Thermomix® Setting

3 min/248°F/Speed 1 120

2 cloves of garlic, peeled, into the bowl. Chop for 3 Sec./Speed 7. Add 30 ml extra virgin olive oil and sauté for 3 Min./120°C/Speed 1. Set aside.

180

Prepare bell peppers

Wash 4 bell peppers, cut in half, remove stem, seeds and white membranes. Cut into bite-sized pieces.

Cook bell peppers

Thermomix® Setting

15 min/212°F/Gentle stir speed 100 Reverse

Put the prepared bell peppers into the mixing bowl, add 1 teaspoon of salt and cook for 15 Min./100°C/Gentle stirring level/Reverse. Use the spatula to push the bell peppers down if necessary.

900