Name: Hearty Vegetable Stew
Prep time: 45 min
Cook time: 20 min
Total time: 65 min
Yield: 6 Portionen
Ingredients: 600 g Potatoes; 375 g Carrots; 600 g Kohlrabi; 750 g Cauliflower; 1 piece Onion; 2 tsp Coriander seeds or ground coriander; 2 tbsp Butter or margarine; 1.5 l Organic vegetable broth (instant); 1 Töpfchen Fresh coriander; to taste Salt; to taste Pepper; 30 g Pumpkin seeds

Cook Time

1 h 5 min

Servings

Difficulty

Easy

Prep Time

45 Min

This Thermomix® recipe for Hearty Vegetable Stew is ready in 1 h 5 min and yields 6 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This hearty vegetable stew is an absolute classic and warms you from the inside on cold days. I especially like to make it in autumn when the vegetables come fresh from the market. The combination of potatoes, carrots, kohlrabi and cauliflower is simply unbeatable. With fresh coriander and roasted pumpkin seeds, it becomes a real taste experience. The stew is vegetarian, inexpensive and can be prepared very well - ideal for the whole family or for pre-cooking for the week. A dash of cream makes it even creamier!

Ingredients (12 ingredients)

Preparation (7 steps)

Prepare the vegetables

Clean, wash and drain the potatoes, carrots, kohlrabi and cauliflower. Divide the cauliflower into florets, slice the carrots, dice the potatoes and kohlrabi. Peel the onion and also dice finely.

Chop onion and coriander

Thermomix® Setting

3 sec/Speed 5

Put the onion in the mixing bowl and chop for 3 sec./speed 5. Add coriander seeds (or ground coriander).

Sauté the onions

Thermomix® Setting

3 min/248°F/Speed 1 120

Add butter or margarine to the mixing bowl and sauté for 3 min./120°C/speed 1.

180

Add and sauté the vegetables

Thermomix® Setting

3 min/248°F/Speed 1 120

Add potatoes, carrots, kohlrabi and cauliflower to the mixing bowl and sauté for 3 min./120°C/speed 1.

180

Deglaze with broth and simmer

Thermomix® Setting

20 min/212°F/Speed 1 100

Add vegetable broth to the mixing bowl, bring to a boil and simmer for 20 min./100°C/speed 1.

1200

Chop coriander

Wash the fresh coriander, pat dry and chop coarsely, except for a little for garnish.

Season and arrange

Thermomix® Setting

10 sec/Speed 2 Linkslauf Reverse

Add chopped coriander, salt and pepper to the mixing bowl and stir in for 10 sec./speed 2 reverse. Arrange vegetable stew in a tureen and sprinkle with pumpkin seeds and coriander.