Traditional Chickpea Stew

Traditional Chickpea Stew

Soup

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Cook Time

10 h

Servings

2

Difficulty

Medium

Prep Time

45 Min

Description

This chickpea stew is a comforting and flavorful dish, perfect for cold days. Chickpeas, slow-cooked with fresh vegetables and a touch of paprika, create a delicious base. The potato gives it a creamy touch and the spinach adds extra nutrients. It is traditionally accompanied with hard-boiled egg and a mince of fried bread, almonds and parsley, which gives it a crunchy and aromatic touch. A complete and nutritious dish, ideal for a family meal or to enjoy alone. A classic that never fails!

Ingredients (18 ingredients)

  • 200 g Dried chickpeas
  • 2 piece Spring onion
  • 3 clove Garlic
  • 5 g Sweet paprika
  • 1 g Hot paprika (optional)
  • 1 hoja Bay leaf
  • 3 piece Natural preserved tomatoes
  • 10 ml Jerez vinegar
  • Vegetable or chicken broth or water
  • 1 piece Large potato
  • 2 piece Egg
  • 1 bunch Fresh spinach
  • Ground black pepper
  • Salt
  • Extra virgin olive oil
  • 1 slice Hard loaf bread
  • Almonds
  • Fresh parsley

Preparation (10 steps)

1

Soaking the chickpeas

Leave the dried chickpeas (200 g) to soak in plenty of cold water for 8-12 hours. Wash them a little before soaking them.

2

Chop spring onion and garlic

Thermomix® Setting
3 sec/Speed 5

Chop the spring onion (2 units) into pieces and the garlic cloves (2 cloves). Put into the bowl and chop 3 sec./Stufe 5.

3
3

Sautéing spring onion and garlic

Thermomix® Setting
3 min/248°F/Speed 1 120

Add a little extra virgin olive oil and a pinch of salt to the bowl. Sauté 3 Min./120°C/Stufe 1.

180
4

Add paprika and tomato

Thermomix® Setting
5 min/212°F/Speed 1 100

Add the sweet paprika (5 g) and the hot paprika (1 g, optional) to the bowl and stir 10 Sek./Stufe 1. Add the natural preserved tomatoes (3 units) and the bay leaf (1 leaf) and a pinch of salt. Cook 5 Min./100°C/Stufe 1.

300
5

Incorporate chickpeas and vinegar

Thermomix® Setting
2 min/Speed 1/Linkslauf Reverse

Incorporate the drained chickpeas, the Jerez vinegar (10 ml) and stir 2 Min./Stufe 1/Linkslauf.

120
6

Slow cooking of the chickpeas

Thermomix® Setting
60 min/212°F/Speed 1/Linkslauf 100 Reverse

Cover with vegetable or chicken broth or water. Program 60 Min./100°C/Stufe 1/Linkslauf.

3600
7

Add potatoes

Thermomix® Setting
30 min/212°F/Speed 1/Linkslauf 100 Reverse

Add the potatoes (1 large or 2 small) washed, peeled and broken. Add salt and pepper lightly and check the liquid level. Program 30 Min./100°C/Stufe 1/Linkslauf.

1800
8

Prepare the mince

Thermomix® Setting
5 Seg./Speed 7

Meanwhile, prepare the mince. Chop the hard loaf bread into slices (1 slice), the almonds (a handful) and the remaining garlic (1 clove). Put into the bowl and chop 5 Seg./Stufe 7. Reserve.

5
9

Incorporate the mince and spinach

Thermomix® Setting
5 min/194°F/Speed 1/Linkslauf 90 Reverse

Incorporate the mince to the stew and also add the fresh spinach (1 bunch). Program 5 Min./90°C/Stufe 1/Linkslauf.

300
10

Serve

Serve the hot stew with the eggs (2 units) peeled, in quarters or chopped.

Finished cooking? Great! 🎉

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Ana Ramos

Ana Ramos

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Allergens

  • Nuts
  • Eggs

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