Fresh Salad with Yoghurt and Herb Dressing
Salad
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Cook Time
30 min
Servings
2
Difficulty
Easy
Prep Time
20 Min
Description
This fresh salad is an explosion of flavor and color, perfect for hot days. The combination of juicy tomato, crunchy cucumber and fresh lettuce is perfectly complemented by a creamy dressing of natural yogurt and aromatic herbs. I prepare it often in summer, because it is light, refreshing and very easy to make. In addition, it can be adapted to everyone's tastes, adding other vegetables or even a little fresh cheese. A healthy and delicious dish that always triumphs!
Ingredients (10 ingredients)
-
1 piece cucumber
-
lettuce
-
Natural sugar-free yogurt
-
1 cucharada chopped parsley
-
Dijon mustard
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Salt
-
pepper
-
Olive oil
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1 cucharada chopped mint
-
3 piece ripe tomatoes
Preparation (3 steps)
Preparation of the vegetables
Wash 3 ripe tomatoes, remove the seeds and the skin. Cut into cubes and reserve. Wash 1 cucumber, remove a few strips of skin, remove all the seeds and chop into cubes. Wash and drain a few lettuce leaves.
Preparation of the dressing
In the Thermomix bowl, add 1 natural sugar-free yogurt, 1 tablespoon of chopped parsley, Dijon mustard to taste, salt, pepper, olive oil to taste and 1 tablespoon of chopped mint. Mix for 10 seconds at speed 4.
Mix and serve
Put the lettuce leaves in a dish, add the tomatoes and cucumber. Pour the dressing over the salad and mix everything carefully. Place in the center of the lettuce and serve immediately.
Finished cooking? Great! 🎉
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Created by
Maria Navarro
3
Rezepte
0
Kochbücher
Source
URL
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Allergens
- Milk
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