Trofie Pasta with Broccoli, Anchovies and Lemon
Rice or Pasta Salad
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Cook Time
25 min
Servings
4
Difficulty
Easy
Prep Time
25 Min
Description
This trofie pasta dish is bursting with fresh flavors! The combination of purple sprouting broccoli, salty anchovies, fragrant garlic, and zesty preserved lemon creates a delightful Mediterranean-inspired meal. It's quick and easy to prepare, making it perfect for a weeknight dinner. The crispy chilli breadcrumbs add a wonderful texture and a touch of heat. I love how the lemon brightens up the whole dish. Feel free to add a sprinkle of Parmesan cheese for extra flavor. This recipe is a great way to enjoy seasonal vegetables and elevate your pasta game!
Ingredients (12 ingredients)
-
8 piece anchovy fillets
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100 g butter
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2 piece red onions
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4 clove garlic cloves
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3 piece preserved lemons
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400 g trofie pasta
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300 g purple sprouting broccoli
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1 piece lemon
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2 tbsp olive or rapeseed oil
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150 g fresh breadcrumbs
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1 piece lemon
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2 pinch dried chilli flakes
Preparation (5 steps)
Prepare Anchovy and Onion Base
Place 8 anchovy fillets and 100g butter into the mixing bowl and heat for 3 Min./50°C/Stufe 2 until the butter is melted and the anchovies have broken down. Add 2 red onions, quartered, and 4 garlic cloves to the mixing bowl and chop for 3 Sek./Stufe 5. Scrape down the sides of the mixing bowl with a spatula. Add 3 small preserved lemons, roughly chopped, and cook for 10 Min./120°C/Stufe 1.
Cook Pasta and Broccoli
Bring a large pot of salted water to a boil on the stovetop. Add 400g trofie pasta and cook for 5 minutes. Then, add 300g purple sprouting broccoli and cook for another 5 minutes, or until the pasta is cooked but still has a little bite. Reserve 1 mug of pasta water before draining the pasta and broccoli in a colander.
Prepare Chilli Breadcrumbs
Heat 2 tbsp olive or rapeseed oil in a frying pan over medium heat on the stovetop. Add 150g fresh breadcrumbs and stir regularly until the crumbs are golden and crispy. Then, add the zest of 1 lemon and 2 good pinches of dried chilli flakes.
Combine and Finish
Add the cooked pasta and broccoli to the mixing bowl with the anchovy sauce. Add a good splash of the reserved pasta water and the juice of 1 lemon. Cook for 3 Min./100°C/Stufe 2, stirring, until it’s silky smooth and coats the pasta. Check and adjust the seasoning if necessary.
Serve
Serve the pasta scattered with the crispy chilli crumbs.
Finished cooking? Great! 🎉
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Created by
Charlotte Davis
6
Rezepte
0
Kochbücher
Allergens
- Fish
- Cereals containing gluten: Wheat
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