Scrambled Eggs with Vegetables

Name: Scrambled Eggs with Vegetables
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 Portionen
Ingredients: 1 Stück red bell pepper; 2 Stück Spring onions; 125 g Cherry tomatoes; 0.5 Stück Onion; 1 EL Oil; 4 Stück Eggs; 4 EL Milk; 1 Prise Salt; 1 Prise Pepper

Main course

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Cook Time

20 min

Servings

Difficulty

Easy

Prep Time

15 Min

Description

This protein-rich scrambled eggs with vegetables is a quick and easy main course or breakfast, prepared in the Thermomix®. The main ingredients are eggs, bell peppers, spring onions, cherry tomatoes and onions. In just 20 minutes, 2 servings of a healthy and hearty meal are created. Ideal for light cuisine, after a workout or as a vegetarian family meal.

Ingredients (9 ingredients)

1 Stück red bell pepper
2 Stück Spring onions
125 g Cherry tomatoes
0.5 Stück Onion
1 EL Oil
4 Stück Eggs
4 EL Milk
1 Prise Salt
1 Prise Pepper

Preparation (7 steps)

Prepare vegetables

Clean the bell pepper, halve, remove the core and cut into small pieces. Clean the spring onions and cut into fine rings. Wash and halve the cherry tomatoes.

Chop onions

Thermomix® Setting

3 sec/Speed 5

Peel and quarter the onion and put it in the mixing bowl. Chop for 3 sec./level 5.

3 sec

Sauté onions

Thermomix® Setting

3 min/248°F/Speed 1 248°F

Add oil to the onions in the mixing bowl and sauté for 3 min./120°C/level 1.

3 min

Add and simmer vegetables

Thermomix® Setting

5 min/212°F/Linkslauf Speed 1 212°F Reverse

Add bell pepper, spring onions and cherry tomatoes to the mixing bowl and simmer for 5 min./100°C/reverse direction level 1. Push down with the spatula.

5 min

Whisk eggs

Whisk eggs, milk, salt and pepper in a bowl.

Add eggs and let it set

Thermomix® Setting

5 min/194°F/Linkslauf Speed 1 194°F Reverse

Add the whisked eggs to the vegetables in the mixing bowl and let it set for 5 min./90°C/reverse direction level 1 without a measuring cup. Push down with the spatula.

5 min