Name: Sautéed Spinach and Mushrooms with Crispy Onions
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 6 Portionen
Ingredients: 3 EL sunflower oil; 0.5 TL cumin; 2 Stück medium onions; 250 g pack chestnut mushrooms; 0.5 TL garam masala; 0.5 TL garlic; 1 EL finely chopped fresh root ginger; 1 Stück small green chilli; 4 Packung ready washed young leaf spinach; 0.5 TL turmeric

Zubereitungszeit

35 Min

Portionen

Schwierigkeit

Easy

Arbeitszeit

25 Min

Dieses Thermomix® Rezept für Sautéed Spinach and Mushrooms with Crispy Onions ist in 35 Min fertig und ergibt 6 Portionen. Schritt-für-Schritt-Anleitung mit präzisen Thermomix® Einstellungen auf MixBuch.

Beschreibung

This sautéed spinach and mushrooms dish, topped with crispy golden onions, is a delightful and healthy meal that's ready in under 40 minutes. I've been making this recipe for years, and it's always a hit! The earthy mushrooms and vibrant spinach are perfectly complemented by the sweet and crunchy onions. It's a great way to get your greens in, and it's naturally vegetarian. Feel free to add a pinch of red pepper flakes for a little extra heat. This dish is perfect as a light lunch or a side dish to your favorite protein.

Zutaten (10 Zutaten)

Zubereitung (4 Schritte)

Sautéing Mushrooms and Onions

Thermomix® Einstellung

3 Min./120°C/Stufe 1 120

Add 2 tbsp sunflower oil and ½ tsp cumin to the Thermomix bowl. Heat for 3 Min./120°C/Stufe 1. Add 2 medium onions, chopped, and 250g chestnut mushrooms, sliced. Cook for 10 Min./120°C/Stufe 1, stirring occasionally with the spatula to ensure even cooking.

180

Adding Spices and Spinach

Thermomix® Einstellung

2 Min./100°C/Stufe 1 100

Sprinkle in ½ tsp garam masala, add ½ tsp garlic, 1 tbsp finely chopped fresh root ginger, and 1 small green chilli, chopped, to the Thermomix bowl. Stir to mix with the spatula. Add 4 bags ready washed young leaf spinach. Cook for 2 Min./100°C/Stufe 1, or until the spinach has wilted. Season with salt to taste.

120

Preparing Golden Onions

Thermomix® Einstellung

5 Min./120°C/Stufe 1 120

Remove the spinach and mushroom mixture from the Thermomix bowl and set aside. Add 1 tbsp sunflower oil and ½ tsp turmeric to the Thermomix bowl. Add the remaining chopped onion. Cook for 5 Min./120°C/Stufe 1, until the onion is golden brown, stirring occasionally with the spatula.

300