Name: Sautéed Spinach and Mushrooms with Crispy Onions
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 6 Porzioni
Ingredients: 3 cucchiaio sunflower oil; 0.5 cucchiaino cumin; 2 pezzo medium onions; 250 g pack chestnut mushrooms; 0.5 cucchiaino garam masala; 0.5 cucchiaino garlic; 1 cucchiaio finely chopped fresh root ginger; 1 pezzo small green chilli; 4 confezione ready washed young leaf spinach; 0.5 cucchiaino turmeric

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Tempo di cottura

35 min

Tempo di preparazione

25 min

Descrizione

This sautéed spinach and mushrooms dish, topped with crispy golden onions, is a delightful and healthy meal that's ready in under 40 minutes. I've been making this recipe for years, and it's always a hit! The earthy mushrooms and vibrant spinach are perfectly complemented by the sweet and crunchy onions. It's a great way to get your greens in, and it's naturally vegetarian. Feel free to add a pinch of red pepper flakes for a little extra heat. This dish is perfect as a light lunch or a side dish to your favorite protein.

Ingredienti (10 ingredienti)

Preparazione (4 passaggi)

Sautéing Mushrooms and Onions

Impostazione Thermomix®

3 min/120°C/Velocità 1 120

Add 2 tbsp sunflower oil and ½ tsp cumin to the Thermomix bowl. Heat for 3 Min./120°C/Stufe 1. Add 2 medium onions, chopped, and 250g chestnut mushrooms, sliced. Cook for 10 Min./120°C/Stufe 1, stirring occasionally with the spatula to ensure even cooking.

180

Adding Spices and Spinach

Impostazione Thermomix®

2 min/100°C/Velocità 1 100

Sprinkle in ½ tsp garam masala, add ½ tsp garlic, 1 tbsp finely chopped fresh root ginger, and 1 small green chilli, chopped, to the Thermomix bowl. Stir to mix with the spatula. Add 4 bags ready washed young leaf spinach. Cook for 2 Min./100°C/Stufe 1, or until the spinach has wilted. Season with salt to taste.

120

Preparing Golden Onions

Impostazione Thermomix®

5 min/120°C/Velocità 1 120

Remove the spinach and mushroom mixture from the Thermomix bowl and set aside. Add 1 tbsp sunflower oil and ½ tsp turmeric to the Thermomix bowl. Add the remaining chopped onion. Cook for 5 Min./120°C/Stufe 1, until the onion is golden brown, stirring occasionally with the spatula.

300