Fragrant Chicken Stew with Almonds and Dates

Fragrant Chicken Stew with Almonds and Dates

Casserole

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Tempo di cottura

1 h 10 min

Porzioni

4

Difficoltà

Medium

Tempo di preparazione

30 min

Questa ricetta Thermomix® per Fragrant Chicken Stew with Almonds and Dates è pronta in 1 h 10 min e produce 4 porzioni. Guida passo dopo passo con impostazioni precise del Thermomix® su MixBuch.

Descrizione

This Moroccan-inspired chicken stew is a flavorful and aromatic dish that's perfect for a cozy autumn evening. The combination of sweet dates, savory spices, and crunchy almonds creates a delightful taste experience. I love how the chicken becomes incredibly tender during the simmering process. It's a great way to use up leftover chicken stock, and the addition of green beans adds a touch of freshness. This stew is naturally gluten-free and can easily be adapted to be dairy-free by using coconut oil instead of ghee. Serve it with couscous or quinoa for a complete and satisfying meal.

Ingredienti (18 ingredienti)

  • flaked almonds
  • 1 cucchiaio ghee
  • 2 pezzo red onions
  • 4 spicchio garlic cloves
  • ginger
  • 1 cucchiaino ground cumin
  • 1 cucchiaino ground cinnamon
  • 0.5 pezzo smoked sweet paprika
  • 4 pezzo chicken thighs
  • 2 pezzo red peppers
  • 1 pezzo large lemon
  • green olives
  • 250 ml gluten-free chicken stock
  • 4 pezzo pitted dates
  • a piacere chilli powder
  • 150 g green beans
  • fresh coriander
  • fresh parsley

Preparazione (8 passaggi)

1

Toast Almonds

In a large, dry pan, gently toast the handful of flaked almonds for 2 mins until golden – don’t take your eyes off them, as they burn easily – then set aside.

2

Prepare Onions, Garlic and Ginger

Impostazione Thermomix®
3 sec/Velocità 5, 3 sec/Velocità 7

Peel and quarter 2 red onions. Peel 4 garlic cloves and roughly chop a thumb-sized piece of ginger. Add the onions to the mixing bowl and chop for 3 Sec./Stufe 5. Add the garlic and ginger and chop for 3 Sec./Stufe 7.

3
3

Sauté Aromatics

Impostazione Thermomix®
3 min/120°C/Velocità 1 120

Add 1 tbsp ghee, 1 tsp ground cumin, 1 tsp ground cinnamon, and ½ tsp smoked sweet paprika to the mixing bowl. Sauté for 3 Min./120°C/Stufe 1.

180
4

Sear Chicken Thighs

Add the 4 chicken thighs to a large pan, skin-side down, and cook until the skin is golden and crisp, then turn and cook to lightly golden on the flesh side. Remove from pan and set aside.

5

Combine Ingredients and Simmer

Impostazione Thermomix®
40 min/100°C/Velocità 1/Linkslauf 100 Senso inverso

Add the seared chicken thighs, 2 red peppers (chopped), 1 large lemon (sliced), handful of green olives, 250ml gluten-free chicken stock, 4 pitted dates, and a small pinch of chilli powder (if using) to the mixing bowl. Cook for 40 Min./100°C/Stufe 1/Linkslauf.

2400
6

Add Green Beans

Impostazione Thermomix®
4 min/100°C/Velocità 1/Linkslauf 100 Senso inverso

Add 150g green beans to the mixing bowl. Cook for 4 Min./100°C/Stufe 1/Linkslauf.

240
7

Adjust Consistency and Season

Impostazione Thermomix®
Varoma/Velocità 1/Linkslauf Varoma Senso inverso

If you find the sauce is too watery, cook for a few more minutes at Varoma/Stufe 1/Linkslauf without the measuring cup to reduce it. If the sauce is too thick, add a few more tbsps of water. Season to taste.

8

Serve

Top with the handful fresh coriander, handful fresh parsley and the toasted almonds to serve.

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Altre immagini

Immagine della ricetta

Informazioni sulla ricetta

This fragrant chicken stew is inspired by the vibrant flavors of Moroccan cuisine, a cuisine I fell in love with during my travels. The combination of sweet, savory, and aromatic spices creates a truly unique and comforting dish, perfect for a chilly evening. It reminds me of bustling marketplaces filled with the scent of exotic spices and the warmth of shared meals. The key to this stew lies in the careful selection and preparation of the ingredients. The flaked almonds, toasted to a golden brown, provide a delightful crunch and nutty flavor that complements the sweetness of the dates. Ghee, with its rich and buttery taste, adds depth and richness to the stew. Red onions offer a milder sweetness compared to yellow onions, while garlic and ginger provide a pungent and warming base. The cumin, cinnamon, and smoked paprika create a complex spice profile that is both earthy and sweet. Chicken thighs, with their higher fat content, remain incredibly tender and juicy during the long simmering process. Red peppers add a touch of sweetness and vibrant color, while the lemon slices contribute a bright and zesty note. Green olives provide a salty and briny counterpoint to the sweetness of the dates. The chicken stock forms the flavorful base of the stew, and the dates add a natural sweetness and chewy texture. A pinch of chilli powder adds a subtle kick, while the green beans provide a fresh and slightly crunchy element. Finally, fresh coriander and parsley add a burst of freshness and herbaceousness. When using the Thermomix®, it's important to chop the onions, garlic, and ginger finely to ensure that they release their flavors fully during the sautéing process. Sautéing the spices in ghee before adding the other ingredients helps to bloom the spices and enhance their aroma. Be careful not to overcook the chicken thighs during the searing process, as they will continue to cook in the stew. The Linkslauf (reverse blade) function is crucial to prevent the chicken and vegetables from being shredded during the simmering process. Adjust the cooking time based on the size and thickness of the chicken thighs. For a vegetarian or vegan version, you can substitute the chicken thighs with chickpeas or butternut squash. Coconut oil can be used instead of ghee for a dairy-free option. You can also experiment with different spices, such as turmeric, ginger or ras el hanout, to create your own unique flavor profile. Adding dried apricots or raisins can also enhance the sweetness of the stew. This chicken stew is delicious served with couscous, quinoa, or rice. A dollop of plain yogurt or a sprinkle of chopped pistachios can also add a nice touch. For a more substantial meal, serve it with a side of crusty bread for dipping into the flavorful sauce. Leftover stew can be stored in an airtight container in the refrigerator for up to 3 days. It can also be frozen for longer storage. To reheat, simply simmer the stew over low heat until heated through. The stew can also be prepared ahead of time and reheated just before serving. This makes it a great option for entertaining or for busy weeknights.

Creato da

Charlotte Brown

Charlotte Brown

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