Fresh Summer Tabulé with Gazpacho and Mackerel

Name: Fresh Summer Tabulé with Gazpacho and Mackerel
Prep time: 20 min
Total time: 20 min
Yield: 4 Portionen
Ingredients: 1 container cous cous; 4 container gazpacho; 4 piece hard-boiled eggs; 1 bunch radish; cherry tomatoes; 1 bote canned mackerel; to taste salt; to taste pepper; aove

Salad

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Cook Time

20 min

Servings

Difficulty

Easy

Prep Time

20 Min

Description

This gazpacho tabulé with mackerel is a refreshing and flavorful recipe, perfect for hot summer days. The combination of gazpacho with couscous, hard-boiled eggs, radishes, cherry tomatoes and canned mackerel creates an explosion of textures and flavors in every bite. It is a very easy and quick dish to prepare, ideal for a light meal or as a starter for a dinner with friends. It is also a healthy and nutritious option, rich in protein and vitamins. Go ahead and try this delicious Mediterranean salad!

Ingredients (9 ingredients)

1 container cous cous
4 container gazpacho
4 piece hard-boiled eggs
1 bunch radish
cherry tomatoes
1 bote canned mackerel
to taste salt
to taste pepper
aove

Preparation (4 steps)

Hydrate the couscous

In a large bowl, place the couscous and pour in the gazpacho. Mix well and let it hydrate for about 10 minutes, stirring occasionally to ensure that the couscous absorbs all the liquid. The Thermomix is not needed for this step.

Chop the hard-boiled eggs and radishes

Thermomix® Setting

3 Seg./Speed 4

Place the hard-boiled eggs in the Thermomix bowl and chop for 3 seconds/Speed 4. Remove and reserve. Then, place the radishes in the Thermomix bowl and chop for 3 seconds/Speed 5. Remove and reserve.

Mix all the ingredients

In the bowl with the hydrated couscous, add the chopped hard-boiled eggs, chopped radishes, crumbled canned mackerel and halved cherry tomatoes. Add salt and pepper to taste.

Dress and serve

Drizzle the salad with extra virgin olive oil to taste. Mix gently to integrate all the ingredients. Serve immediately or refrigerate until ready to serve.