Multicolour Salad with Tuna and Egg
Salad
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Cook Time
15 min
Servings
1
Difficulty
Easy
Prep Time
15 Min
Description
This multicolour salad is an explosion of flavour and freshness, perfect for a quick lunch or a light dinner. I have been preparing it for years and it is always a success at home. The combination of crunchy lettuce, juicy tomato, purple onion, grated carrot and sweet beetroot, together with the cheese, olives, boiled egg, tuna and corn, make it very complete and nutritious. It is also very easy to adapt to your tastes, you can add or remove ingredients depending on what you have in the fridge. Go ahead and try it, you will love it! Ideal for a healthy and quick meal.
Ingredients (15 ingredients)
-
1 piece Lettuce
-
1 piece Tomato
-
1 piece Onion
-
1 piece Carrot
-
1 piece Beetroot
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50 g Cheese
-
10 piece Olives
-
1 piece Boiled egg
-
1 can Tuna
-
1 can Corn
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30 ml Oil
-
15 ml Vinegar
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1 pinch Salt
-
1 pinch Pepper
-
5 piece White asparagus
Preparation (11 steps)
Wash the vegetables
Carefully wash the lettuce, tomato, onion, carrot and beetroot under the tap. Make sure to remove any remaining dirt or soil.
Chop the lettuce
Place the washed and drained lettuce in the Thermomix bowl. Chop for 3 sec./Stufe 4. Pour the chopped lettuce into a large salad bowl.
Chop the onion
Peel the onion and cut it into quarters. Place it in the Thermomix bowl and chop for 3 sec./Stufe 5. Add the chopped onion to the bowl with the lettuce.
Cut the tomato
Cut the tomato into small cubes. Add the tomato cubes to the bowl with the lettuce and onion.
Add beetroot and carrot
Drain the beetroot and carrot (if canned). If fresh, grate the carrot and cut the beetroot into small cubes. Add to the bowl with the rest of the ingredients.
Add asparagus
Cut the white asparagus into small pieces. Add the asparagus pieces to the bowl with the salad.
Chop the boiled egg
Place the boiled egg in the Thermomix bowl. Chop for 2 sec./Stufe 4. Add the chopped egg to the bowl with the salad.
Cut the cheese
Cut the cheese into small cubes. Add the cheese cubes to the bowl with the salad.
Add tuna, corn and olives
Drain the tuna and corn. Add the flaked tuna, corn and olives to the bowl with the salad.
Add salt and pepper
Add salt and pepper to taste to the bowl with the salad. Gently mix all the ingredients.
Dress the salad
Drizzle the salad with oil and vinegar to taste. Mix gently so that all the ingredients are well coated with the dressing.
Finished cooking? Great! 🎉
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Created by
Marta Vazquez
2
Rezepte
0
Kochbücher
Tags
Source
URL
External website
Allergens
- Eggs
- Fish
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