Chicken and Colorful Vegetable Skewers

Chicken and Colorful Vegetable Skewers

Main course

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Cook Time

25 min

Servings

4

Difficulty

Easy

Prep Time

20 Min

Description

These chicken and vegetable skewers are an explosion of colors and Mediterranean flavors! Perfect for a light and tasty summer dinner, they are prepared in a flash and everyone likes them. I love them because they are a delicious way to get even the little ones to eat vegetables. The chicken breast, cut into bite-sized pieces, alternates with colorful peppers, fresh zucchini and green olives, creating an irresistible mix. A drizzle of oil, salt and pepper complete the whole thing. Ideal to serve hot or warm, perhaps accompanied by a fresh salad.

Ingredients (8 ingredients)

  • 400 g chicken breast
  • 0.5 piece red bell peppers
  • 0.5 piece yellow bell peppers
  • 1 piece zucchini
  • 12 piece pitted green olives
  • olive oil
  • pepper
  • fine salt

Preparation (5 steps)

1

Preparation of peppers and zucchini

Thermomix® Setting
3 sec/Speed 4

½ red bell pepper cut into pieces and ½ yellow bell pepper cut into pieces in the mixing bowl. Chop for 3 Sec./Speed 4. Transfer to a bowl. Add 1 zucchini cut into not too thin slices to the mixing bowl and chop for 3 Sec./Speed 4. Transfer to a bowl.

3
2

Preparation of the chicken

Cut 400 g whole chicken breast into not too small bite-sized pieces and set aside.

3

Assembly of the skewers

Form the skewers alternating meat, peppers, zucchini and 12 pitted green olives. Add 2 olives to both ends of each skewer.

4

Seasoning the skewers

Thermomix® Setting
5 sec/Speed 3

Arrange the skewers on a plate. Olive oil to taste, pepper to taste and fine salt to taste in the mixing bowl. Mix for 5 Sec./Speed 3. Pour the dressing over the skewers.

5
5

Cooking the skewers

Move the skewers to the air fryer basket and cook at 190 °C for 5 minutes. Serve hot.

Finished cooking? Great! 🎉

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Created by

Sara Marino

Sara Marino

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