Colorful Quinoa Salad with Feta Cheese

Colorful Quinoa Salad with Feta Cheese

Salad

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Cook Time

30 min

Servings

4

Difficulty

Easy

Prep Time

15 min

This Thermomix® recipe for Colorful Quinoa Salad with Feta Cheese is ready in 30 min and yields 4 servings. Step-by-step guide with precise Thermomix® settings on MixBuch.

Description

This quinoa salad is an absolute highlight, especially in summer! The combination of the nutty quinoa, the creamy avocado, the spicy arugula and the salty feta cheese is simply unbeatable. The preparation is super easy and quick, making it perfect for a light lunch or as a side dish for grilling. I often make it when I need something quick and it's always a hit. The salad is vegetarian and can also be prepared well in advance.

Ingredients (10 ingredients)

  • 200 g Quinoa black
  • 1 piece Avocado
  • 100 g Arugula
  • 200 g Cherry tomatoes
  • 200 g Feta cheese
  • 3 piece Spring onions
  • 10 tbsp Olive oil
  • 7 tbsp Aceto balsamic white
  • 1 clove Garlic
  • 1 tbsp Honey

Preparation (5 steps)

1

Cook Quinoa

Thermomix® Setting
15 min/212°F/Speed 1 100

Rinse 200 g quinoa under cold water and place in the mixing bowl. Add 500 ml salted water and simmer for 15 Min./100°C/speed 1 without the measuring cup until the water has been absorbed.

900
2

Prepare Vegetables

While the quinoa is cooking, chop 1 avocado, 100 g arugula, 200 g cherry tomatoes, 200 g feta cheese and 3 spring onions and set aside.

3

Chop Garlic

Thermomix® Setting
3 sec/Speed 7

Put 1 clove of garlic in the mixing bowl and chop for 3 sec./speed 7.

3
4

Prepare Dressing

Thermomix® Setting
10 sec/Speed 3

Add 10 tbsp olive oil, 7 tbsp aceto balsamic white, 1 tbsp honey, salt and pepper to the chopped garlic in the mixing bowl and mix for 10 sec./speed 3.

10
5

Mix Salad

Place the cooled quinoa in a bowl and mix with the prepared vegetables and cheese. Pour the dressing from the mixing bowl over the salad and mix lightly.

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About this recipe

This colorful quinoa salad has become a real staple for me. I first ate it a few years ago at a summer party with friends and was immediately thrilled. The combination of the different textures and aromas simply blew me away. Since then, I have refined the recipe again and again and adapted it to my taste. The quinoa forms the basis of the salad. I prefer to use black quinoa because it has a slightly stronger, slightly earthy taste and is also a visual highlight. It is important to rinse the quinoa thoroughly under cold water before cooking to remove any bitter substances. The avocado provides a creamy component and provides healthy fats. The arugula brings a pleasant sharpness and spice to the salad. The cherry tomatoes contribute a fruity sweetness and the feta cheese provides a salty note. The spring onions round the whole thing off with their light onion flavor. The preparation in the Thermomix® is really child's play. While the quinoa simmers away in the mixing bowl, you can relax and chop the vegetables. This saves time and nerves. The dressing is also prepared in no time at all. The garlic is finely chopped in the Thermomix® so that it can develop its aroma optimally. Aceto Balsamico Bianco is my secret ingredient for a particularly fruity and slightly sweet dressing. If you like it vegan, you can simply leave out the feta cheese or replace it with a vegan alternative. Instead of honey, you can use agave syrup or maple syrup. You can also vary the vegetables to your heart's content. Cucumber, peppers or corn also go perfectly in the salad. If you like it a little spicier, you can add a chili pepper. The quinoa salad is ideal as a light lunch, as a side dish for grilling or as part of a buffet. It also tastes good the next day, as the quinoa absorbs the dressing well. So you can easily prepare it and take it to work or on a picnic. A piece of crispy bread or a fresh herb curd goes well with it. In the refrigerator, the salad will keep well covered for about 2-3 days. However, you should not store it for too long, as the arugula can otherwise wilt. If you want to prepare the salad, it is recommended to store the dressing separately and pour it over the salad shortly before serving. This keeps the salad fresh and crispy for longer.

Created by

Marie Müller

Marie Müller

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Allergens

  • Milk

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