Description

This radicchio salad with broccoli and sprouts is a crunchy, fresh delight that is perfect as a light meal or side dish. The slightly bitter radicchio harmonizes wonderfully with the mild broccoli and fresh sprouts. A carrot provides a pleasant sweetness and bite. The dressing of white wine vinegar and olive oil perfectly rounds off the salad. Ideal for those who like it healthy and uncomplicated! The preparation is very simple and quick, so the salad is also perfect for after work.

Ingredients (9 ingredients)

1 piece Radicchio

1 piece Broccoli

1 piece Carrot(s)

1 piece small Onion(s)

SproutsLentil sprouts

1 tbsp White wine vinegar

2 tbsp Olive oil

Salt

Pepper

Preparation (5 steps)

Prepare broccoli

Thermomix® Setting

5 min/Varoma/Speed 1 Varoma

Add 500 ml water to the mixing bowl and heat for 5 min./Varoma/speed 1.

300

Cook broccoli

Thermomix® Setting

2 min/Varoma/Speed 1 Varoma

Clean the broccoli and divide into florets, cut the stalk into small pieces. Place the broccoli stalk in the steamer basket and insert into the mixing bowl. Steam for 2 min./Varoma/speed 1. Then place the broccoli florets on the stalk and steam for another 2 min./Varoma/speed 1. Remove the broccoli from the mixing bowl and set aside.

120

Prepare vegetables

Wash radicchio and tear or cut the leaves into pieces. Clean the carrot, cut into small pieces or cut into fine slices with a vegetable peeler. Wash and drain sprouts. Peel onion and cut finely. Put everything in a bowl.

Prepare dressing

Thermomix® Setting

10 sec/Speed 3

Add 1 tbsp white wine vinegar, 2 tbsp olive oil, salt and pepper to the mixing bowl and mix for 10 sec./speed 3.

Arrange salad

Pour the dressing over the salad and mix everything well. Finally, decorate with the broccoli florets.

Finished cooking? Great! 🎉

Share your result with the community and download the MixBuch App!

About this recipe

This radicchio salad is a reminder of sunny autumn days in Italy for me. I remember standing in a market in Tuscany, surrounded by fresh vegetables, and being inspired by the bright colors of the radicchio. The slightly bitter note of the radicchio, paired with the sweetness of the carrots and the freshness of the sprouts, is simply unbeatable. The radicchio, with its purple-red leaves, is not only an eye-catcher, but also a taste experience. Its slightly bitter note forms a wonderful contrast to the other ingredients. The broccoli, with its mild, slightly sweet taste, provides a pleasant texture and provides important nutrients. The carrot brings a crunchy sweetness to the salad and the onion provides a slight sharpness that perfectly complements the dressing. The sprouts, in this case lentil sprouts, contribute an additional freshness and a slightly nutty taste. The preparation with the Thermomix® is very simple and saves time. Pre-cooking the broccoli in the Varoma is ideal, as it remains crunchy and its valuable ingredients are preserved. Be careful not to cook the broccoli for too long, otherwise it will become mushy. The cooking time may vary depending on the size of the florets. It is recommended to taste the broccoli after the first cooking time and, if necessary, cook it a little longer. Preparing the dressing in the Thermomix® ensures a perfect emulsion and saves time. You can also prepare the dressing in a separate bowl by whisking the ingredients together. For a vegetarian version, you can simply leave the salad as it is. For a vegan version, make sure you use a vegan olive oil. You can also vary the salad with other vegetables, such as peppers, cucumber or tomatoes. Roasted nuts or kernels also go well with this salad. In addition to salt and pepper, herbs such as parsley, chives or dill are also suitable as spices. A touch of garlic in the dressing can give the salad an extra note. This radicchio salad is ideal as a side dish to grilled meat or fish. But it can also be served as a light meal, for example with a piece of bread or a dip. It is also a good choice as an appetizer. The salad tastes best when it is freshly prepared. But you can also prepare the individual ingredients and store them separately. The dressing should only be added to the salad shortly before serving so that it does not collapse. Leftovers of the salad can be stored in the refrigerator, but should be consumed within one to two days.

Fresh Radicchio Salad with Broccoli and Sprouts

Save recipe

Trial expired

Description

Ingredients (9 ingredients)

Preparation (5 steps)

Prepare broccoli

Cook broccoli

Prepare vegetables

Prepare dressing

Arrange salad

Finished cooking? Great! 🎉

More images

About this recipe

Created by

Tags

Source

ALL features in the app

Similar Recipes

Fennel-Raspberry-Salad with Spelt

Fresh Apple Parsley Root Salad

Tortelli Salad with Avocado and Feta Dressing

Chickpea Vegetable Salad with Feta

Colorful Quinoa Salad with Feta Cheese

Refreshing Quinoa Salad with Herbs and Feta

Broccoli-Nut Salad with Curry Dressing

Fresh Couscous Salad with Summer Vegetables